""BKRIB,PK,LN,RC,MEATY,SKLS,IB,12PC,Z""

232 cal
per 112g
Protein 17.9g Carbs 0g Fat 17g

100% PLANT PROTEIN ITALIAN SAUSAGE

212 cal
per 80g
Protein 17.5g Carbs 11.2g Fat 11.2g

100% PURE BEEF SANDWICH STEAKS

312 cal
per 32g
Protein 15.6g Carbs 0g Fat 28.1g

100% PURE GROUND BEEF BURGERS, 100% PURE GROUND BEEF

295 cal
per 112g
Protein 25.9g Carbs 0g Fat 25g

70% LESS SODIUM CHICKEN BROTH, CHICKEN

2 cal
per 240ml
Protein 0.42g Carbs 0g Fat 0g

80% LEAN/20% FAT ANGUS GROUND BEEF PATTIES

256 cal
per 227GRM
Protein 17.2g Carbs 0g Fat 19.8g

85% LEAN 15% FAT TURKEY BREAKFAST SAUSAGE, TURKEY

304 cal
per 56g
Protein 21.4g Carbs 1.79g Fat 14.3g

93% LEAN/7% FAT GROUND BEEF

152 cal
per 112GRM
Protein 20.5g Carbs 0g Fat 7.14g

AdvancePierre Fully Cooked Beef and Chicken Meatballs

402 cal
per 84GRM
Protein 13.3g Carbs 6.61g Fat 35.9g

Agutuk

258 cal
per 100g
Protein 21.7g Carbs 0.9g Fat 18.6g

ALL NATURAL GROUND BEEF

250 cal
per 112g
Protein 17g Carbs 0g Fat 19.6g

ALL NATURAL HICKORY SMOKED UNCURED 2 HAM STEAKS

107 cal
per 56g
Protein 19.6g Carbs 0g Fat 2.68g

ALL NATURAL LITTLE PORK SAUSAGES

378 cal
per 45g
Protein 15.6g Carbs 0g Fat 35.6g

All Natural Pork Sausge Patties

238 cal
per 42GRM
Protein 16.7g Carbs 2.38g Fat 16.7g

ANGUS BEEF PATTIES, HABANERO & CHEDDAR

238 cal
per 151g
Protein 15.9g Carbs 0.66g Fat 18.5g

Animal fat, bacon grease

897 cal
per 100g
Protein 0g Carbs 0g Fat 99.5g

ANTIPASTO CHOP ARTISAN SALAD

167 cal
per 227g
Protein 5.73g Carbs 5.29g Fat 13.7g

Bacon and beef sticks

517 cal
per 100g
Protein 29.1g Carbs 0.8g Fat 44.2g

Bacon bits, meatless

476 cal
per 100g
Protein 32g Carbs 28.6g Fat 25.9g

BACON CHEDDAR CHEESE SNACK SPREAD

333 cal
per 30g
Protein 13.3g Carbs 13.3g Fat 26.7g

BACON FLAVORED BITS, BACON

429 cal
per 7GRM
Protein 42.9g Carbs 28.6g Fat 14.3g

BACON MACARONI AND CHEESE

241 cal
per 170g
Protein 12.4g Carbs 21.8g Fat 15.3g

Bacon, meatless

309 cal
per 100g
Protein 11.7g Carbs 5.31g Fat 29.5g

Bacon, pre-sliced, reduced/low sodium

407 cal
per 100g
Protein 12.5g Carbs 0.83g Fat 39.3g

Bacon, turkey

226 cal
per 100g
Protein 15.9g Carbs 1.89g Fat 16.9g

Bacon, turkey, low sodium

253 cal
per 100g
Protein 13.3g Carbs 4.8g Fat 20g

Bacon, turkey, microwaved

368 cal
per 100g
Protein 29.5g Carbs 4.24g Fat 25.9g

Ball Park Beef Hot Dogs, 6:1 Links Per Lb, 6 Inch

291 cal
per 76GRM
Protein 11.5g Carbs 5g Fat 25g

BALL PARK, THE FLAME GRILLED BEEF JERKY, ORIGINAL, ORIGINAL

286 cal
per 28g
Protein 39.3g Carbs 25g Fat 3.57g

BALLPARK PEANUTS

533 cal
per 30GRM
Protein 16.7g Carbs 36.7g Fat 36.7g

BANQUET, Salisbury Steak With Gravy, family size

155 cal
per 100g
Protein 6.89g Carbs 6.96g Fat 11.1g

Barbecue loaf, pork, beef

173 cal
per 100g
Protein 15.8g Carbs 6.4g Fat 8.9g

BEAN WITH BACON

133 cal
per 120ml
Protein 5.83g Carbs 21.7g Fat 2.5g

Beans

121 cal
per 100g
Protein 6.38g Carbs 16.9g Fat 3.45g

Bear, black, meat (Alaska Native)

155 cal
per 100g
Protein 20.1g Carbs 0g Fat 8.3g

Bear, polar, meat

130 cal
per 100g
Protein 25.6g Carbs 0g Fat 3.1g

Beef

157 cal
per 100g
Protein 20.7g Carbs 0.6g Fat 7.37g

BEEF

201 cal
per 144g
Protein 9.03g Carbs 22.9g Fat 6.94g

BEEF BARBACOA

132 cal
per 227g
Protein 7.49g Carbs 21.6g Fat 1.76g

BEEF BOLOGNA

312 cal
per 32g
Protein 9.38g Carbs 6.25g Fat 28.1g

BEEF BONE BROTH MADE WITH GRASS FED AND FINISHED BEEF AND ORGANIC CHICKEN

19 cal
per 480ml
Protein 3.75g Carbs 0.83g Fat 0g

BEEF BROTH

4 cal
per 240ml
Protein 0.83g Carbs 0g Fat 0g

BEEF BROTH, BEEF

4 cal
per 245g
Protein 0.82g Carbs 0g Fat 0g

BEEF BURGERS, BEEF

292 cal
per 113GRM
Protein 20.4g Carbs 0.88g Fat 22.1g

BEEF CHILI WITH BEANS

89 cal
per 247g
Protein 6.07g Carbs 10.1g Fat 2.83g

BEEF CHILI WITH BEANS, BEEF WITH BEANS

112 cal
per 454GRM
Protein 7.05g Carbs 9.91g Fat 5.95g

Beef composite

203 cal
per 100g
Protein 28.7g Carbs 0g Fat 9.16g

BEEF DUMPLINGS

227 cal
per 110g
Protein 10.9g Carbs 31.8g Fat 6.36g

BEEF ENCHILADAS

99 cal
per 181g
Protein 4.42g Carbs 13.8g Fat 3.31g

BEEF FLAVORED GRAVY, BEEF

33 cal
per 60g
Protein 1.67g Carbs 5g Fat 0g

BEEF FRANKS, BEEF

307 cal
per 114g
Protein 11.4g Carbs 2.63g Fat 28.1g

BEEF JERKY

179 cal
per 28g
Protein 28.6g Carbs 7.14g Fat 3.57g

BEEF JERKY SNACK PACKS, ORIGINAL

410 cal
per 39g
Protein 30.8g Carbs 15.4g Fat 25.6g

BEEF ORGANIC BROTH, BEEF

4 cal
per 240ml
Protein 0.83g Carbs 0g Fat 0g

BEEF PASTA & BEEF-FLAVORED SAUCE SKILLET MIX, BEEF PASTA

333 cal
per 30g
Protein 10g Carbs 70g Fat 0g

BEEF PATTIES

305 cal
per 151g
Protein 18.5g Carbs 1.99g Fat 24.5g

BEEF POLSKA KIELBASA, BEEF

304 cal
per 56MG
Protein 10.7g Carbs 7.14g Fat 25g

Beef Pot Pie

220 cal
per 100g
Protein 7.25g Carbs 22g Fat 11.4g

BEEF ROAST WITH VEGETABLES, VEGETABLES

92 cal
per 250GRM
Protein 9.2g Carbs 7.6g Fat 2.8g

Beef stew

99 cal
per 100g
Protein 4.41g Carbs 7.85g Fat 5.53g

BEEF STEW, BEEF

140 cal
per 236g
Protein 4.24g Carbs 7.63g Fat 9.32g

BEEF STICK

429 cal
per 35g
Protein 22.9g Carbs 8.57g Fat 37.1g

BEEF STROGANOFF WITH NOODLES HEARTY GROUND BEEF & NOODLES IN A CREAMY SAUCE WITH SOUR CREAM

134 cal
per 283g
Protein 5.65g Carbs 13.1g Fat 6.36g

BEEF TAMALES WRAPPED IN TRADITIONAL CORN HUSKS

177 cal
per 113g
Protein 7.08g Carbs 15.9g Fat 10.6g

BEEF TAQUITOS, BEEF

219 cal
per 128g
Protein 7.81g Carbs 17.2g Fat 12.5g

BEEF TENDERLOIN

152 cal
per 198g
Protein 20.7g Carbs 0g Fat 7.58g

Beef, Australian, imported, grass-fed, seam fat

562 cal
per 100g
Protein 9.58g Carbs 1.06g Fat 57.7g

Beef, bologna, reduced sodium

310 cal
per 100g
Protein 11.7g Carbs 2g Fat 28.4g

Beef, carcass, separable lean and fat, choice

291 cal
per 100g
Protein 17.3g Carbs 0g Fat 24g

Beef, chopped, cured, smoked

133 cal
per 100g
Protein 20.2g Carbs 1.86g Fat 4.42g

Beef, chuck

157 cal
per 100g
Protein 19.7g Carbs 0.21g Fat 8.54g

Beef, cured, breakfast strips

406 cal
per 100g
Protein 12.5g Carbs 0.7g Fat 38.8g

Beef, cured, corned beef, brisket

198 cal
per 100g
Protein 14.7g Carbs 0.14g Fat 14.9g

Beef, cured, dried

153 cal
per 100g
Protein 31.1g Carbs 2.76g Fat 1.94g

Beef, cured, luncheon meat, jellied

111 cal
per 100g
Protein 19g Carbs 0g Fat 3.3g

Beef, cured, pastrami

147 cal
per 100g
Protein 21.8g Carbs 0.36g Fat 5.82g

Beef, grass-fed, ground

198 cal
per 100g
Protein 19.4g Carbs 0g Fat 12.7g

Beef, grass-fed, strip steaks, lean only

117 cal
per 100g
Protein 23.1g Carbs 0g Fat 2.69g

Beef, ground

240 cal
per 100g
Protein 25.1g Carbs 0.62g Fat 14.5g

Beef, ground, 70% lean meat / 30% fat

332 cal
per 100g
Protein 14.4g Carbs 0g Fat 30g

Beef, ground, 75% lean meat / 25% fat

293 cal
per 100g
Protein 15.8g Carbs 0g Fat 25g

Beef, ground, 80% lean meat / 20% fat

254 cal
per 100g
Protein 17.2g Carbs 0g Fat 20g

Beef, ground, 85% lean meat / 15% fat, patty

250 cal
per 100g
Protein 25.9g Carbs 0g Fat 15.4g

Beef, ground, 90% lean meat / 10% fat

176 cal
per 100g
Protein 20g Carbs 0g Fat 10g

Beef, ground, 93% lean meat / 7% fat

152 cal
per 100g
Protein 20.8g Carbs 0g Fat 7g

Beef, ground, 95% lean meat / 5% fat

137 cal
per 100g
Protein 21.4g Carbs 0g Fat 5g

Beef, ground, 97% lean meat / 3% fat

121 cal
per 100g
Protein 22g Carbs 0g Fat 3g

Beef, ground, patties

295 cal
per 100g
Protein 23g Carbs 0g Fat 21.8g

Beef, New Zealand, imported, sweetbread

303 cal
per 100g
Protein 11.5g Carbs 0g Fat 28.6g

Beef, retail cuts, separable fat

674 cal
per 100g
Protein 8.21g Carbs 0g Fat 70.9g

Beef, rib, shortribs, separable lean only, choice

175 cal
per 100g
Protein 19g Carbs 0.4g Fat 10.2g

Beef, variety meats and by-products, brain

143 cal
per 100g
Protein 10.9g Carbs 1.05g Fat 10.3g

Beerwurst, beer salami, pork

238 cal
per 100g
Protein 14.2g Carbs 2.06g Fat 18.8g

Beerwurst, pork and beef

276 cal
per 100g
Protein 14g Carbs 4.27g Fat 22.5g

BERTOLLI Chicken Florentine Dinner

142 cal
per 211GRM
Protein 7.58g Carbs 17.1g Fat 4.74g

Beverages, tea, herb, brewed, chamomile

1 cal
per 100g
Protein 0g Carbs 0.2g Fat 0g

Beverages, tea, herb, other than chamomile, brewed

1 cal
per 100g
Protein 0g Carbs 0.2g Fat 0g

BLACK FOREST HAM & BABY SWISS CHEESE

187 cal
per 150g
Protein 13.3g Carbs 17.3g Fat 7.33g

BLACKENED CHICKEN BREASTS WITH RIB MEAT ALFREDO WITH PASTA IN A CREAMY ALFREDO SAUCE

174 cal
per 340GRM
Protein 8.53g Carbs 15.3g Fat 8.24g

Blood sausage

379 cal
per 100g
Protein 14.6g Carbs 1.29g Fat 34.5g

BOB EVANS

211 cal
per 71g
Protein 11.3g Carbs 19.7g Fat 9.86g

Bockwurst, pork, veal

301 cal
per 100g
Protein 14g Carbs 2.95g Fat 25.9g

BOLOGNA

316 cal
per 38g
Protein 10.5g Carbs 5.26g Fat 29g

Bologna, beef

299 cal
per 100g
Protein 10.9g Carbs 4.29g Fat 26.1g

Bologna, beef and pork

308 cal
per 100g
Protein 15.2g Carbs 5.49g Fat 24.6g

Bologna, beef, low fat

204 cal
per 100g
Protein 11.8g Carbs 5.2g Fat 14.8g

Bologna, chicken, pork

336 cal
per 100g
Protein 10.3g Carbs 4.19g Fat 30.6g

Bologna, chicken, pork, beef

272 cal
per 100g
Protein 11.3g Carbs 5.61g Fat 22.7g

Bologna, chicken, turkey, pork

298 cal
per 100g
Protein 9.88g Carbs 5.65g Fat 26.2g

Bologna, meat and poultry

281 cal
per 100g
Protein 10.3g Carbs 6.31g Fat 23.8g

Bologna, pork

247 cal
per 100g
Protein 15.3g Carbs 0.73g Fat 19.9g

Bologna, pork and turkey, lite

211 cal
per 100g
Protein 13.1g Carbs 3.45g Fat 16.1g

Bologna, pork, turkey and beef

336 cal
per 100g
Protein 11.6g Carbs 6.66g Fat 29.2g

Bologna, turkey

209 cal
per 100g
Protein 11.4g Carbs 4.68g Fat 16g

Boneless Chicken Fricassee, 72 OZ

73 cal
per 150GRM
Protein 6.67g Carbs 8g Fat 2g

BONELESS HONEY HAM STEAK

107 cal
per 56g
Protein 17.9g Carbs 1.79g Fat 1.79g

BONELESS PORK CHOPS

107 cal
per 84g
Protein 17.9g Carbs 3.57g Fat 2.98g

BRATWURST JALAPENO WITH CHEESE, JALAPENO WITH CHEESE

250 cal
per 84g
Protein 15.5g Carbs 3.57g Fat 19g

BRATWURST SAUSAGE

404 cal
per 57g
Protein 14g Carbs 7.02g Fat 36.8g

BRATWURST WITH SMOKED CHEDDAR, SMOKED CHEDDAR

351 cal
per 77GRM
Protein 20.8g Carbs 5.19g Fat 27.3g

Bratwurst, beef and pork, smoked

297 cal
per 100g
Protein 12.2g Carbs 2g Fat 26.3g

Bratwurst, chicken

176 cal
per 100g
Protein 19.4g Carbs 0g Fat 10.4g

Bratwurst, pork

333 cal
per 100g
Protein 13.7g Carbs 2.85g Fat 29.2g

Bratwurst, pork, beef and turkey, lite, smoked

186 cal
per 100g
Protein 14.4g Carbs 1.62g Fat 13.5g

Bratwurst, pork, beef, link

323 cal
per 100g
Protein 14.3g Carbs 2.98g Fat 27.8g

Bratwurst, veal

341 cal
per 100g
Protein 14g Carbs 0g Fat 31.7g

Braunschweiger (a liver sausage), pork

327 cal
per 100g
Protein 14.5g Carbs 3.1g Fat 28.5g

BRAZILIAN STYLE BLEND WITH FIRE ROASTED CORN

114 cal
per 88g
Protein 3.41g Carbs 20.4g Fat 0.57g

BREADED CHICKEN SANDWICHES, BREADED CHICKEN

256 cal
per 168GRM
Protein 14.3g Carbs 28g Fat 9.52g

BREADED GLUTEN FREE CHICKEN BREAST CHUNKS WITH RIB MEAT

229 cal
per 96GRM
Protein 13.5g Carbs 24g Fat 8.33g

BREADED ITALIAN SAUSAGE & CHEESE RAVIOLI, SAUSAGE & CHEESE

333 cal
per 81GRM
Protein 11.1g Carbs 30.9g Fat 18.5g

Buckwheat groats

346 cal
per 100g
Protein 11.7g Carbs 75g Fat 2.71g

BUDDIG, COTTO SALAMI

179 cal
per 56g
Protein 16.1g Carbs 1.79g Fat 12.5g

BUFFALO STYLE GLAZED CHICKEN WINGS

190 cal
per 84g
Protein 16.7g Carbs 2.38g Fat 11.9g

BUFFALO-STYLE BONELESS STRIPS BREADED WHITE MEAT CHICKEN PATTY STRIPS COATED IN SAUCE WITH MACARONI AND CHEESE SAUCE MEGA MEATS

171 cal
per 374GRM
Protein 8.82g Carbs 16.6g Fat 8.02g

Buffalo, free range, top round steak

97 cal
per 100g
Protein 21.4g Carbs 0g Fat 1.3g

Burrito, beef and bean, microwaved

298 cal
per 100g
Protein 8.73g Carbs 39g Fat 11.9g

CAJUN STYLE CHICKEN ALFREDO

132 cal
per 340g
Protein 8.24g Carbs 14.4g Fat 4.71g

CAJUN STYLE TURKEY BREAST

89 cal
per 56GRM
Protein 19.6g Carbs 1.79g Fat 0.89g

CAMPBELL'S BEANS MAPLE BACON BEER

108 cal
per 130g
Protein 4.62g Carbs 20.8g Fat 0.38g

Campbell's Chunky Soup

61 cal
per 240MLT
Protein 2.86g Carbs 7.76g Fat 2.04g

Campbell's Kitchen Classics Beef Barley Soup, 14.5 oz. Can

53 cal
per 245GRM
Protein 2.45g Carbs 9.39g Fat 0.82g

CAMPBELL'S SOUP CREAMY CHICKEN

42 cal
per 310g
Protein 0.65g Carbs 2.58g Fat 3.23g

CAMPBELL'S, Chicken Noodle Soup, condensed

47 cal
per 100g
Protein 2.37g Carbs 5.97g Fat 1.53g

CAMPBELL'S, SPAGHETTIOS, SHAPED PASTA WITH MEATBALLS

91 cal
per 252g
Protein 4.37g Carbs 12.3g Fat 2.78g

Canada Goose, breast meat only, skinless

133 cal
per 100g
Protein 24.3g Carbs 0g Fat 4.02g

Canadian bacon

110 cal
per 100g
Protein 20.3g Carbs 1.34g Fat 2.62g

CANADIAN BACON

98 cal
per 61g
Protein 16.4g Carbs 3.28g Fat 2.46g

CANADIAN BACON

195 cal
per 133g
Protein 12g Carbs 17.3g Fat 8.27g

Candies, WHATCHAMACALLIT Candy Bar

494 cal
per 100g
Protein 8.04g Carbs 63.2g Fat 23.7g

CARIBBEAN STYLE JERK CHICKEN, MEDIUM SPICE

155 cal
per 317g
Protein 12g Carbs 12.6g Fat 5.68g

Caribou, hind quarter meat

122 cal
per 100g
Protein 22.6g Carbs 0g Fat 3.37g

Caribou, rump meat, half dried (Alaska Native)

255 cal
per 100g
Protein 52.1g Carbs 0g Fat 5.23g

Caribou, shoulder meat, dried (Alaska Native)

271 cal
per 100g
Protein 59.4g Carbs 0g Fat 3.67g

CARNITAS TENDER PORK CHUNKS

152 cal
per 112g
Protein 15.2g Carbs 1.79g Fat 8.93g

CASHEWS HONEY ROASTED

500 cal
per 28g
Protein 10.7g Carbs 53.6g Fat 32.1g

CASHEWS, SMOKEY BACON & CHEDDAR

536 cal
per 28g
Protein 17.9g Carbs 28.6g Fat 42.9g

CENTER CUT CHOPS BONELESS THICK PORK

155 cal
per 213GRM
Protein 18.8g Carbs 1.41g Fat 7.98g

CHEESE SAUCE

362 cal
per 47g
Protein 8.51g Carbs 34g Fat 21.3g

Cheese, goat, hard type

452 cal
per 100g
Protein 30.5g Carbs 2.17g Fat 35.6g

Cheese, goat, semisoft type

364 cal
per 100g
Protein 21.6g Carbs 0.12g Fat 29.8g

Cheese, goat, soft type

264 cal
per 100g
Protein 18.5g Carbs 0g Fat 21.1g

CHEESEBURGER SLIDERS BEEF PATTY WITH CHEESE ON A BUN

300 cal
per 110GRM
Protein 13.6g Carbs 24.6g Fat 16.4g

Cheesefurter, cheese smokie, pork, beef

328 cal
per 100g
Protein 14.1g Carbs 1.51g Fat 29g

CHEESY CHICKEN ENCHILADA SOUP WITH WHITE CHICKEN MEAT

78 cal
per 245g
Protein 6.12g Carbs 6.53g Fat 2.86g

Chicken

185 cal
per 100g
Protein 25.3g Carbs 0.9g Fat 8.1g

CHICKEN & ASIAGO CHEESE RAVIOLI, CHICKEN & ASIAGO CHEESE

240 cal
per 100g
Protein 15g Carbs 25g Fat 8g

Chicken & Bean Enchilada 144/2.0 OZ Bulk

183 cal
per 56.70000076293945GRM
Protein 7.72g Carbs 29g Fat 4.2g

CHICKEN & BEEF LUNCHEON LOAF, CHICKEN & BEEF LUNCHEON

161 cal
per 56GRM
Protein 10.7g Carbs 5.36g Fat 10.7g

CHICKEN & RICE

128 cal
per 235g
Protein 7.66g Carbs 13.2g Fat 4.68g

CHICKEN & RICE CONDENSED SOUP, CHICKEN & RICE

48 cal
per 125g
Protein 1.6g Carbs 7.2g Fat 1.2g

CHICKEN ALFREDO LASAGNA, CHICKEN ALFREDO

175 cal
per 200GRM
Protein 8.5g Carbs 12g Fat 10g

CHICKEN AND BACON COBB SALAD

90 cal
per 468g
Protein 10.7g Carbs 2.99g Fat 4.06g

CHICKEN BACON CAESAR WITH OVEN-ROASTED CHICKEN BREAST

274 cal
per 266g
Protein 13.5g Carbs 19.2g Fat 16.2g

CHICKEN BACON RANCH WITH ROTELLE PASTA IN A RICH AND CHEESY RANCH SAUCE

146 cal
per 369GRM
Protein 8.4g Carbs 13.8g Fat 6.23g

CHICKEN BONELESS SKINLESS THIGHS, CHICKEN

97 cal
per 113g
Protein 15.9g Carbs 0g Fat 3.54g

Chicken breast

98 cal
per 100g
Protein 17.4g Carbs 2.92g Fat 1.86g

CHICKEN BREAST NUGGETS

217 cal
per 83GRM
Protein 12g Carbs 14.5g Fat 12g

CHICKEN BREAST PATTY FRITTERS WITH RIB MEAT CHICKEN PATTIES

224 cal
per 85GRM
Protein 11.8g Carbs 24.7g Fat 8.24g

Chicken breast tenders, breaded

263 cal
per 100g
Protein 14.7g Carbs 15g Fat 15.8g

Chicken breast, fat-free, mesquite flavor, sliced

80 cal
per 100g
Protein 16.8g Carbs 2.25g Fat 0.39g

Chicken breast, oven-roasted, fat-free, sliced

79 cal
per 100g
Protein 16.8g Carbs 2.17g Fat 0.39g

Chicken breast, roll, oven-roasted

134 cal
per 100g
Protein 14.6g Carbs 1.79g Fat 7.65g

CHICKEN BROTH, CHICKEN

6 cal
per 250ml
Protein 0.8g Carbs 0.4g Fat 0.4g

CHICKEN BROTH, CHICKEN

2 cal
per 240ml
Protein 0.42g Carbs 0g Fat 0g

CHICKEN BROTH, CHICKEN

2 cal
per 240MLT
Protein 0g Carbs 0.42g Fat 0g

CHICKEN CAESAR SALAD

130 cal
per 177g
Protein 9.04g Carbs 4.52g Fat 9.04g

CHICKEN CAESAR WRAP

241 cal
per 249g
Protein 14.1g Carbs 20.1g Fat 12g

CHICKEN CURRY

113 cal
per 62g
Protein 1.61g Carbs 8.06g Fat 9.68g

CHICKEN DRUMETTES

188 cal
per 112g
Protein 16.1g Carbs 0g Fat 13.4g

CHICKEN EGG ROLLS WITH SWEET & SOUR SAUCE, CHICKEN EGG ROLLS

195 cal
per 87g
Protein 8.05g Carbs 32.2g Fat 4.02g

CHICKEN FAJITA RICE BOWL

134 cal
per 284GRM
Protein 6.69g Carbs 18g Fat 3.52g

CHICKEN FLAVOR BOUILLON

250 cal
per 4g
Protein 0g Carbs 25g Fat 0g

CHICKEN FLAVOR NOODLE SOUP, CHICKEN

312 cal
per 16g
Protein 6.25g Carbs 62.5g Fat 3.12g

CHICKEN FLAVOR RAMEN NOODLE SOUP, CHICKEN

453 cal
per 64GRM
Protein 9.38g Carbs 64.1g Fat 17.2g

CHICKEN FLAVOR RICE MIX, CHICKEN

357 cal
per 70g
Protein 8.57g Carbs 74.3g Fat 1.43g

CHICKEN FLAVORED CRACKERS, CHICKEN

467 cal
per 30g
Protein 6.67g Carbs 70g Fat 16.7g

CHICKEN MEATBALLS, 3 CHEESE

153 cal
per 85g
Protein 16.5g Carbs 3.53g Fat 8.24g

CHICKEN NUGGETS

200 cal
per 100g
Protein 13g Carbs 8g Fat 12g

Chicken patty

287 cal
per 100g
Protein 14.8g Carbs 12.8g Fat 19.6g

Chicken pot pie

204 cal
per 100g
Protein 5.11g Carbs 19.2g Fat 11.8g

CHICKEN POT PIE

159 cal
per 226g
Protein 5.75g Carbs 19g Fat 7.08g

CHICKEN RICE MIX WITH SEASONINGS WITH VERMICELLI, CHICKEN

333 cal
per 57g
Protein 8.77g Carbs 73.7g Fat 0.88g

CHICKEN SALAD ON WHITE SANDWICH, CHICKEN SALAD

248 cal
per 133GRM
Protein 9.02g Carbs 22.6g Fat 12.8g

CHICKEN SEASONING, CHICKEN

417 cal
per 1.2000000476837158GRM
Protein 0g Carbs 83.3g Fat 0g

Chicken spread

158 cal
per 100g
Protein 18g Carbs 4.05g Fat 17.6g

CHICKEN TAMALES IN CHILI SAUCE, CHICKEN

61 cal
per 213g
Protein 1.88g Carbs 11.3g Fat 0.94g

Chicken tenders, breaded

240 cal
per 100g
Protein 14.6g Carbs 14.9g Fat 13.6g

Chicken, broiler, rotisserie, BBQ, skin

378 cal
per 100g
Protein 15.2g Carbs 0.7g Fat 35.2g

Chicken, broilers or fryers, meat only

119 cal
per 100g
Protein 21.4g Carbs 0g Fat 3.08g

Chicken, capons, giblets

130 cal
per 100g
Protein 18.3g Carbs 1.42g Fat 5.18g

Chicken, capons, meat and skin

234 cal
per 100g
Protein 18.8g Carbs 0g Fat 17.1g

Chicken, cornish game hens, meat only

116 cal
per 100g
Protein 20g Carbs 0g Fat 3.33g

Chicken, dark meat, drumstick, meat and skin

146 cal
per 100g
Protein 18g Carbs 0g Fat 8.24g

Chicken, dark meat, thigh, meat only

110 cal
per 100g
Protein 19.1g Carbs 0g Fat 3.69g

Chicken, feet

215 cal
per 100g
Protein 19.4g Carbs 0.2g Fat 14.6g

Chicken, gizzard, all classes

94 cal
per 100g
Protein 17.7g Carbs 0g Fat 2.06g

Chicken, ground

143 cal
per 100g
Protein 17.4g Carbs 0.04g Fat 8.1g

Chicken, ground, crumbles

189 cal
per 100g
Protein 23.3g Carbs 0g Fat 10.9g

Chicken, heart, all classes

153 cal
per 100g
Protein 15.6g Carbs 0.71g Fat 9.33g

Chicken, liver, all classes

119 cal
per 100g
Protein 16.9g Carbs 0.73g Fat 4.83g

Chicken, meatless

224 cal
per 100g
Protein 23.6g Carbs 3.64g Fat 12.7g

Chicken, meatless, breaded

234 cal
per 100g
Protein 21.3g Carbs 8.51g Fat 12.8g

Chicken, nuggets, dark and white meat, precooked

268 cal
per 100g
Protein 12g Carbs 16.1g Fat 17.3g

Chicken, nuggets, white meat, precooked

261 cal
per 100g
Protein 14.4g Carbs 16.2g Fat 15.4g

Chicken, roasting, dark meat, meat only

113 cal
per 100g
Protein 18.7g Carbs 0g Fat 3.61g

Chicken, roasting, giblets

127 cal
per 100g
Protein 18.1g Carbs 1.14g Fat 5.04g

Chicken, roasting, light meat, meat only

109 cal
per 100g
Protein 22.2g Carbs 0g Fat 1.63g

Chicken, roasting, meat and skin

223 cal
per 100g
Protein 24g Carbs 0g Fat 13.4g

Chicken, roasting, meat only

111 cal
per 100g
Protein 20.3g Carbs 0g Fat 2.7g

Chicken, skin (drumsticks and thighs)

440 cal
per 100g
Protein 9.58g Carbs 0.79g Fat 44.2g

Chicken, stewing, dark meat, meat only

157 cal
per 100g
Protein 19.7g Carbs 0g Fat 8.12g

Chicken, stewing, giblets

168 cal
per 100g
Protein 17.9g Carbs 2.13g Fat 9.21g

Chicken, stewing, light meat, meat only

137 cal
per 100g
Protein 23.1g Carbs 0g Fat 4.21g

Chicken, stewing, meat and skin

258 cal
per 100g
Protein 17.6g Carbs 0g Fat 20.3g

Chicken, stewing, meat only

148 cal
per 100g
Protein 21.3g Carbs 0g Fat 6.32g

Chicken, thighs

334 cal
per 100g
Protein 18.7g Carbs 14.2g Fat 22.4g

Chicken, wing

211 cal
per 100g
Protein 19.7g Carbs 3.34g Fat 12.7g

CHILI LEAN MEAT

120 cal
per 250g
Protein 7.6g Carbs 14g Fat 4g

CHIPOTLE HABANERO TENDER PREMIUM BEEF JERKY

214 cal
per 28g
Protein 39.3g Carbs 14.3g Fat 3.57g

CHOPPED BASIL

114 cal
per 4.400000095367432GRM
Protein 0g Carbs 0g Fat 0g

CHOPPED BLACK OLIVES

167 cal
per 15g
Protein 0g Carbs 6.67g Fat 16.7g

CHOPPED PARSLEY

111 cal
per 4.5GRM
Protein 0g Carbs 0g Fat 11.1g

CHORIZO EL ZAPATISTA PLANT MEAT, CHORIZO

141 cal
per 71g
Protein 25.4g Carbs 9.86g Fat 1.41g

CHORIZO ESPANOL TRADITIONAL SPANISH SALAMI FLAVORED WITH PAPRIKA

357 cal
per 28GRM
Protein 28.6g Carbs 3.57g Fat 32.1g

CHUNK CHICKEN BREAST WITH RIB MEAT IN WATER

107 cal
per 56g
Protein 19.6g Carbs 1.79g Fat 1.79g

CHUNKY VEGETABLE & CHICKEN COUSCOUS SAUCE

71 cal
per 140g
Protein 5.71g Carbs 10g Fat 1.07g

CINNAMON SPICED CARAMEL GRAHAMS

441 cal
per 34g
Protein 5.88g Carbs 61.8g Fat 23.5g

CLASSIC CONDENSED CHICKEN & STARS SOUP, CLASSIC

56 cal
per 125g
Protein 2.4g Carbs 8g Fat 1.6g

CLASSIC CUT HARDWOOD SMOKED BACON

545 cal
per 11GRM
Protein 36.4g Carbs 0g Fat 45.4g

CLASSIC JUMBO HAMBURGER ENRICHED BUNS, CLASSIC

282 cal
per 71g
Protein 8.45g Carbs 54.9g Fat 4.23g

CONDENSED BEAN WITH BACON SOUP, BEAN WITH BACON

112 cal
per 125g
Protein 5.6g Carbs 16.8g Fat 2.4g

CONDENSED CHICKEN BROTH, CHICKEN

12 cal
per 120MLT
Protein 0.83g Carbs 0.83g Fat 0.42g

COOKED BROKEN MEAT IQF FARM RAISED SHRIMP

71 cal
per 84g
Protein 15.5g Carbs 0g Fat 0.6g

COOKED HAM

125 cal
per 36g
Protein 13.9g Carbs 2.78g Fat 4.17g

COOKED SALAMI

268 cal
per 56g
Protein 14.3g Carbs 3.57g Fat 21.4g

COOKIE SPREAD, GRAHAM CRACKER

576 cal
per 33g
Protein 3.03g Carbs 45.4g Fat 42.4g

Cookies, graham crackers, chocolate-coated

500 cal
per 100g
Protein 4g Carbs 66.8g Fat 25.8g

Cookies, graham crackers, plain or honey, lowfat

386 cal
per 100g
Protein 5.71g Carbs 78g Fat 5.71g

CORNED BEEF

214 cal
per 56g
Protein 26.8g Carbs 1.79g Fat 12.5g

CORNED BEEF HASH, CORNED BEEF

96 cal
per 396g
Protein 4.29g Carbs 5.81g Fat 6.06g

CORNED BEEF HASH, CORNED BEEF

96 cal
per 396g
Protein 4.29g Carbs 5.81g Fat 6.06g

Corned beef loaf, jellied

153 cal
per 100g
Protein 22.9g Carbs 0g Fat 6.1g

CREAM OF CHICKEN 98% FAT FREE CONDENSED SOUP

48 cal
per 125g
Protein 1.6g Carbs 7.2g Fat 1.6g

CREAMY AGED CHEDDAR BACON SPREADABLE CHEESE WEDGES

143 cal
per 21GRM
Protein 9.52g Carbs 4.76g Fat 7.14g

CREAMY CHICKEN & DUMPLINGS SOUP, CREAMY CHICKEN & DUMPLINGS

73 cal
per 245g
Protein 2.86g Carbs 6.53g Fat 4.08g

CRISPY CHICKEN STRIPS, CRISPY

226 cal
per 84GRM
Protein 16.7g Carbs 17.9g Fat 10.7g

DAVID Salted & Roasted Original Jumbo Sunflower Seeds

667 cal
per 21GRM
Protein 28.6g Carbs 14.3g Fat 52.4g

DEL PINO'S, SPAGHETTI & MEATBALLS

104 cal
per 250g
Protein 3.6g Carbs 12.4g Fat 4.4g

DELI SHAVED OVEN ROASTED TURKEY BREAST

130 cal
per 54g
Protein 14.8g Carbs 5.56g Fat 5.56g

DENNY'S

377 cal
per 100g
Protein 16.3g Carbs 13.6g Fat 28.6g

DENNY'S, chicken strips

295 cal
per 100g
Protein 19.2g Carbs 22g Fat 14.5g

DENNY'S, spaghetti and meatballs

170 cal
per 100g
Protein 7.84g Carbs 15.5g Fat 8.52g

DENNY'S, top sirloin steak

182 cal
per 100g
Protein 28.9g Carbs 0.14g Fat 7.34g

DIETZ & WATSON

100 cal
per 5g
Protein 0g Carbs 20g Fat 0g

DIGIORNO Frozen Pizza - Three Meat Pizza - DIGIORNO Hand Tossed Style Pizza Crust

248 cal
per 145GRM
Protein 10.3g Carbs 26.9g Fat 10.3g

DISTINCTIONS TENDER BROWNED TURKEY BREAST

107 cal
per 56g
Protein 23.2g Carbs 0g Fat 1.79g

DOMINICAN PORK SAUSAGE

232 cal
per 56GRM
Protein 12.5g Carbs 3.57g Fat 19.6g

DRIED BEEF

161 cal
per 28g
Protein 32.1g Carbs 0g Fat 5.36g

DRY HONEY ROASTED PEANUTS, HONEY ROASTED

613 cal
per 31g
Protein 22.6g Carbs 29g Fat 45.2g

DRY ROAST PEANUTS, DRY ROAST

567 cal
per 30g
Protein 23.3g Carbs 23.3g Fat 46.7g

DRY ROASTED & SALTED EDAMAME

367 cal
per 30g
Protein 43.3g Carbs 23.3g Fat 13.3g

DRY ROASTED CHOPPED MACADAMIA NUTS, DRY ROASTED

733 cal
per 30GRM
Protein 6.67g Carbs 13.3g Fat 76.7g

DRY ROASTED PEANUTS, DRY ROASTED

643 cal
per 28g
Protein 28.6g Carbs 14.3g Fat 53.6g

DRY ROASTED PEANUTS, DRY ROASTED

567 cal
per 30IU
Protein 26.7g Carbs 16.7g Fat 46.7g

DRY ROASTED PEANUTS, UNSALTED

571 cal
per 28g
Protein 25g Carbs 21.4g Fat 50g

Duck

217 cal
per 100g
Protein 26.8g Carbs 0g Fat 11.4g

Duck, domesticated, liver

136 cal
per 100g
Protein 18.7g Carbs 3.53g Fat 4.64g

Duck, domesticated, meat and skin

404 cal
per 100g
Protein 11.5g Carbs 0g Fat 39.3g

Duck, domesticated, meat only

135 cal
per 100g
Protein 18.3g Carbs 0.94g Fat 5.95g

Duck, scoter, white-winged, meat (Alaska Native)

84 cal
per 100g
Protein 20.2g Carbs 0g Fat 0.4g

Duck, wild, breast, meat only

123 cal
per 100g
Protein 19.8g Carbs 0g Fat 4.25g

Duck, wild, meat and skin

211 cal
per 100g
Protein 17.4g Carbs 0g Fat 15.2g

Dutch brand loaf, chicken, pork and beef

273 cal
per 100g
Protein 12g Carbs 3.93g Fat 22.9g

Egg rolls, chicken, refrigerated, heated

197 cal
per 100g
Protein 10.4g Carbs 28.5g Fat 4.51g

Egg rolls, pork, refrigerated, heated

227 cal
per 100g
Protein 9.94g Carbs 28.5g Fat 8.18g

Egg, duck, whole, fresh

185 cal
per 100g
Protein 12.8g Carbs 1.45g Fat 13.8g

Egg, turkey, whole, fresh

171 cal
per 100g
Protein 13.7g Carbs 1.15g Fat 11.9g

Elk, free range, roast, eye of round

98 cal
per 100g
Protein 19.7g Carbs 0g Fat 2.1g

ENRICHED HAMBURGER BUNS

279 cal
per 43g
Protein 9.3g Carbs 53.5g Fat 4.65g

ENRICHED HAMBURGER BUNS

279 cal
per 43g
Protein 9.3g Carbs 53.5g Fat 3.49g

EPIC Traditional Duck Fat

921 cal
per 14GRM
Protein 0.53g Carbs 0g Fat 98.9g

EVERROAST CHICKEN CAESAR WRAP, EVERROAST CHICKEN

223 cal
per 130g
Protein 10.8g Carbs 19.2g Fat 10.8g

EVERYDAY CAESAR CHOPPED ROMAINE

170 cal
per 100g
Protein 3g Carbs 8g Fat 14g

EVERYTHING RANCH CHOPPED SALAD KIT, EVERYTHING RANCH

170 cal
per 100g
Protein 3g Carbs 13g Fat 12g

EXTRA LEAN GROUND BEEF

125 cal
per 112g
Protein 21.4g Carbs 0g Fat 4.02g

FAMILY STYLE APPETIZER, CHICKEN POTSTICKERS

145 cal
per 110g
Protein 8.18g Carbs 20g Fat 8.18g

FARM CLASSICS HONEY HAM

140 cal
per 50g
Protein 16g Carbs 6g Fat 5g

Fast Foods

274 cal
per 100g
Protein 19.2g Carbs 8.68g Fat 18.1g

Fast foods, bagel

295 cal
per 100g
Protein 13g Carbs 22.6g Fat 17g

Fast Foods, biscuit

312 cal
per 100g
Protein 11.1g Carbs 21g Fat 20.8g

Fast foods, breakfast burrito

277 cal
per 100g
Protein 11.1g Carbs 23g Fat 15.6g

Fast foods, chicken tenders

271 cal
per 100g
Protein 19.2g Carbs 17.2g Fat 14g

Fast foods, croissant

261 cal
per 100g
Protein 12.4g Carbs 19g Fat 15g

Fast foods, english muffin

338 cal
per 100g
Protein 13.3g Carbs 25.3g Fat 20.7g

Fast foods, griddle cake sandwich, sausage

318 cal
per 100g
Protein 8.41g Carbs 31.2g Fat 17.8g

Fast foods, hamburger, large, single patty

256 cal
per 100g
Protein 15.7g Carbs 22.1g Fat 11.6g

Fast foods, quesadilla

294 cal
per 100g
Protein 15g Carbs 24g Fat 15.2g

Fast foods, roast beef sandwich, plain

244 cal
per 100g
Protein 15.2g Carbs 22.2g Fat 10.3g

Fat, beef tallow

902 cal
per 100g
Protein 0g Carbs 0g Fat 100g

Fat, chicken

900 cal
per 100g
Protein 0g Carbs 0g Fat 99.8g

Fat, turkey

900 cal
per 100g
Protein 0g Carbs 0g Fat 99.8g

FETA CHEESE

372 cal
per 113g
Protein 23g Carbs 0g Fat 24.8g

FIRE ROASTED GREEN CHILE MEDIUME SALSA

17 cal
per 30MG
Protein 0g Carbs 6.67g Fat 0g

Fish, devilfish, meat (Alaska Native)

97 cal
per 100g
Protein 11.7g Carbs 0g Fat 5.3g

Fish, lingcod, meat

79 cal
per 100g
Protein 17.9g Carbs 0g Fat 0.8g

Flame Grilled Hamburger Beef Patty On A Bun

287 cal
per 107GRM
Protein 11.2g Carbs 25g Fat 15.8g

Frankfurter, beef

315 cal
per 100g
Protein 11.7g Carbs 2.97g Fat 28.1g

Frankfurter, beef, heated

322 cal
per 100g
Protein 11.7g Carbs 2.66g Fat 29.4g

Frankfurter, beef, low fat

140 cal
per 100g
Protein 12g Carbs 1.6g Fat 9.5g

Frankfurter, beef, pork, and turkey, fat free

109 cal
per 100g
Protein 12.5g Carbs 11.2g Fat 1.59g

Frankfurter, chicken

223 cal
per 100g
Protein 15.5g Carbs 2.74g Fat 16.2g

Frankfurter, low sodium

312 cal
per 100g
Protein 12g Carbs 1.8g Fat 28.5g

Frankfurter, meat

290 cal
per 100g
Protein 10.3g Carbs 4.17g Fat 25.8g

Frankfurter, meat and poultry

298 cal
per 100g
Protein 10.3g Carbs 4.96g Fat 26.3g

Frankfurter, meat, heated

278 cal
per 100g
Protein 9.77g Carbs 4.9g Fat 24.3g

Frankfurter, meatless

233 cal
per 100g
Protein 19.6g Carbs 7.7g Fat 13.7g

Frankfurter, pork

269 cal
per 100g
Protein 12.8g Carbs 0.28g Fat 23.7g

Frankfurter, turkey

223 cal
per 100g
Protein 12.2g Carbs 3.81g Fat 17.3g

FRESH GOAT CHEESE, HONEY

286 cal
per 28g
Protein 14.3g Carbs 10.7g Fat 21.4g

FRESH GROUND TURKEY

134 cal
per 112g
Protein 19.6g Carbs 0g Fat 7.14g

FRESHLY ROASTED UNSALTED PEANUTS

571 cal
per 28GRM
Protein 25g Carbs 17.9g Fat 50g

FRIED PORK SKINS, RED HOT

571 cal
per 14g
Protein 50g Carbs 0g Fat 35.7g

Fully Cooked, Whole Grain White Meat Chicken Chunk Fritters

273 cal
per 94GRM
Protein 18.1g Carbs 16.3g Fat 15.1g

Game meat

177 cal
per 100g
Protein 29.4g Carbs 0g Fat 5.67g

Game meat, antelope

114 cal
per 100g
Protein 22.4g Carbs 0g Fat 2.03g

Game meat, bear

161 cal
per 100g
Protein 20.1g Carbs 0g Fat 8.3g

Game meat, beaver

146 cal
per 100g
Protein 24g Carbs 0g Fat 4.8g

Game meat, beefalo, composite of cuts

143 cal
per 100g
Protein 23.3g Carbs 0g Fat 4.8g

Game meat, bison, ground

238 cal
per 100g
Protein 23.8g Carbs 0g Fat 15.1g

Game meat, bison, separable lean only

109 cal
per 100g
Protein 21.6g Carbs 0g Fat 1.84g

Game meat, boar, wild

122 cal
per 100g
Protein 21.5g Carbs 0g Fat 3.33g

Game meat, buffalo, water

99 cal
per 100g
Protein 20.4g Carbs 0g Fat 1.37g

Game meat, caribou

127 cal
per 100g
Protein 22.6g Carbs 0g Fat 3.36g

Game meat, deer

120 cal
per 100g
Protein 23g Carbs 0g Fat 2.42g

Game meat, deer, ground

157 cal
per 100g
Protein 21.8g Carbs 0g Fat 7.13g

Game meat, deer, tenderloin, separable lean only

149 cal
per 100g
Protein 29.9g Carbs 0g Fat 2.35g

Game meat, elk

111 cal
per 100g
Protein 23g Carbs 0g Fat 1.45g

Game meat, elk, ground

172 cal
per 100g
Protein 21.8g Carbs 0g Fat 8.82g

Game meat, elk, loin, separable lean only

167 cal
per 100g
Protein 31g Carbs 0g Fat 3.84g

Game meat, elk, round, separable lean only

156 cal
per 100g
Protein 30.9g Carbs 0g Fat 2.64g

Game meat, elk, tenderloin, separable lean only

162 cal
per 100g
Protein 30.8g Carbs 0g Fat 3.41g

Game meat, goat

109 cal
per 100g
Protein 20.6g Carbs 0g Fat 2.31g

Game meat, horse

133 cal
per 100g
Protein 21.4g Carbs 0g Fat 4.6g

Game meat, moose

102 cal
per 100g
Protein 22.2g Carbs 0g Fat 0.74g

Game meat, muskrat

162 cal
per 100g
Protein 20.8g Carbs 0g Fat 8.1g

Game meat, opossum

221 cal
per 100g
Protein 30.2g Carbs 0g Fat 10.2g

Game meat, rabbit, domesticated, composite of cuts

136 cal
per 100g
Protein 20g Carbs 0g Fat 5.55g

Game meat, rabbit, wild

114 cal
per 100g
Protein 21.8g Carbs 0g Fat 2.32g

Game meat, raccoon

255 cal
per 100g
Protein 29.2g Carbs 0g Fat 14.5g

Game meat, squirrel

120 cal
per 100g
Protein 21.2g Carbs 0g Fat 3.21g

GENOA SALAMI WRAPPED MOZZARELLA CHEESE PANINO, GENOA SALAMI

346 cal
per 127g
Protein 19.7g Carbs 1.57g Fat 29.1g

GENUINE TRAIL BOLOGNA

200 cal
per 55g
Protein 14.6g Carbs 1.82g Fat 14.6g

GLUTEN FREE GRILLED CHICKEN BREAST STRIPS

107 cal
per 84GRM
Protein 19g Carbs 1.19g Fat 1.79g

GLUTEN FREE SOUP, SESAME CHICKEN

378 cal
per 37g
Protein 10.8g Carbs 75.7g Fat 2.7g

GOAT CHEESE & BASIL RAVIOLI

242 cal
per 95g
Protein 12.6g Carbs 25.3g Fat 9.47g

GOAT CHEESE CRUMBLED

250 cal
per 28g
Protein 14.3g Carbs 3.57g Fat 21.4g

GOLDEN PACK, ROASTED & SALTED PISTACHIOS

607 cal
per 28g
Protein 21.4g Carbs 32.1g Fat 46.4g

Goose, domesticated, meat and skin

371 cal
per 100g
Protein 15.9g Carbs 0g Fat 33.6g

Goose, domesticated, meat only

161 cal
per 100g
Protein 22.8g Carbs 0g Fat 7.13g

GRAHAM CRACKER PIE CRUST, GRAHAM CRACKER

524 cal
per 21g
Protein 4.76g Carbs 57.1g Fat 28.6g

GRAHAM STYLE CRACKERS, CHOCOLATE

500 cal
per 36GRM
Protein 2.78g Carbs 77.8g Fat 19.4g

GRANDE CHICKEN ENCHILADAS

121 cal
per 132g
Protein 15.2g Carbs 3.03g Fat 5.3g

GRASS FED BEEF HICKORY STICKS

372 cal
per 43g
Protein 18.6g Carbs 2.33g Fat 32.6g

GRASSFED ORGANIC BEEF RIBEYE STEAK

214 cal
per 126g
Protein 27.8g Carbs 0g Fat 11.9g

Gravy, beef

53 cal
per 100g
Protein 3.75g Carbs 4.81g Fat 2.36g

Gravy, CAMPBELL'S, chicken

51 cal
per 100g
Protein 0.79g Carbs 5.87g Fat 2.73g

Gravy, chicken

48 cal
per 100g
Protein 0.71g Carbs 5.29g Fat 2.62g

Gravy, chicken, dry

381 cal
per 100g
Protein 11.3g Carbs 62.1g Fat 9.73g

Gravy, HEINZ Home Style, savory beef

39 cal
per 100g
Protein 1.09g Carbs 6.24g Fat 1.13g

Gravy, instant beef, dry

369 cal
per 100g
Protein 9.8g Carbs 61.1g Fat 9.48g

Gravy, instant turkey, dry

409 cal
per 100g
Protein 11.7g Carbs 57.6g Fat 14.7g

Gravy, meat or poultry, low sodium

53 cal
per 100g
Protein 3.8g Carbs 6.16g Fat 2.4g

Gravy, pork, dry, powder

367 cal
per 100g
Protein 8.78g Carbs 63.6g Fat 8.63g

Gravy, turkey

51 cal
per 100g
Protein 2.6g Carbs 5.1g Fat 2.1g

Gravy, turkey, dry

367 cal
per 100g
Protein 10.4g Carbs 65.1g Fat 7.19g

GRAY DUCK, NINE SPICE BLEND CHAI

30 cal
per 118ml
Protein 0g Carbs 8.47g Fat 0g

GRILLED PORK

126 cal
per 326g
Protein 8.28g Carbs 12.9g Fat 4.29g

GRILLED SOUTHWESTERN STYLE SKINLESS WITH RIB MEAT CARVED CHICKEN BREAST

131 cal
per 84GRM
Protein 23.8g Carbs 3.57g Fat 2.38g

GRILLED WHITE CHICKEN PASTA ALFREDO

200 cal
per 165g
Protein 9.7g Carbs 14.6g Fat 11.5g

GROUND BEEF

315 cal
per 149g
Protein 16.8g Carbs 0g Fat 26.8g

GROUND CHICKEN

134 cal
per 112g
Protein 17.9g Carbs 0g Fat 7.14g

GROUND TURKEY BREAST

116 cal
per 112g
Protein 23.2g Carbs 0g Fat 1.34g

Guinea hen, meat and skin

158 cal
per 100g
Protein 23.4g Carbs 0g Fat 6.45g

Guinea hen, meat only

110 cal
per 100g
Protein 20.6g Carbs 0g Fat 2.47g

HALF SLAB ST. LOUIS STYLE CENTER CUT PORK RIBS

214 cal
per 140GRM
Protein 9.29g Carbs 20.7g Fat 10.7g

Ham

134 cal
per 100g
Protein 19.6g Carbs 0.93g Fat 5.8g

Ham and cheese loaf or roll

241 cal
per 100g
Protein 13.6g Carbs 4g Fat 18.7g

Ham and cheese spread

245 cal
per 100g
Protein 16.2g Carbs 2.28g Fat 18.5g

Ham salad spread

216 cal
per 100g
Protein 8.68g Carbs 10.6g Fat 15.5g

HAM WEDGE SANDWICH

168 cal
per 196g
Protein 13.3g Carbs 14.8g Fat 6.12g

Ham, chopped

239 cal
per 100g
Protein 16.1g Carbs 0.26g Fat 18.8g

Ham, chopped, not canned

221 cal
per 100g
Protein 16.5g Carbs 0g Fat 16.7g

Ham, honey, smoked

122 cal
per 100g
Protein 17.9g Carbs 7.27g Fat 2.37g

Ham, minced

263 cal
per 100g
Protein 16.3g Carbs 1.84g Fat 20.7g

Ham, sliced, regular (approximately 11% fat)

164 cal
per 100g
Protein 16.6g Carbs 3.63g Fat 8.8g

Ham, smoked, extra lean, low sodium

141 cal
per 100g
Protein 18.5g Carbs 10.7g Fat 2.71g

HAMBURGER

212 cal
per 85g
Protein 3.53g Carbs 41.2g Fat 3.53g

HAMBURGER BUNS

260 cal
per 50GRM
Protein 8g Carbs 52g Fat 2g

HAMBURGER BUNS TWIN PACK

100 cal
per 50g
Protein 12g Carbs 40g Fat 2g

HARDWOOD SMOKED ANDOUILLE TURKEY SAUSAGE, HARDWOOD SMOKED

161 cal
per 56g
Protein 14.3g Carbs 3.57g Fat 8.93g

HARDWOOD SMOKED BACON, HARDWOOD SMOKED

533 cal
per 15g
Protein 20g Carbs 0g Fat 46.7g

HARDWOOD SMOKED HICKORY SLICED HAM WITH NATURAL JUICES

89 cal
per 56g
Protein 19.6g Carbs 1.79g Fat 1.79g

Hardwood Smoked Honey Cured Center Cut Bacon-Layered-Gas Flushed 1/2" 15#

471 cal
per 17GRM
Protein 35.3g Carbs 0g Fat 35.3g

HARDWOOD SMOKED THICK CUT BACON, HARDWOOD SMOKED

556 cal
per 18GRM
Protein 38.9g Carbs 0g Fat 50g

Headcheese, pork

157 cal
per 100g
Protein 13.8g Carbs 0g Fat 10.9g

HEALTHY CREAM OF CHICKEN CONDENSED SOUP

48 cal
per 125g
Protein 1.6g Carbs 7.2g Fat 1.6g

HICKORY BBQ SMOKED SHORTY SAUSAGES, HICKORY BBQ

480 cal
per 25g
Protein 28g Carbs 12g Fat 36g

HICKORY SMOKE 100% NATURAL TURKEY JERKY, HICKORY SMOKE

250 cal
per 28g
Protein 35.7g Carbs 17.9g Fat 1.79g

HICKORY SMOKED CANADIAN BACON, HICKORY SMOKED

118 cal
per 51g
Protein 19.6g Carbs 1.96g Fat 2.94g

HICKORY SMOKED PORK & BEEF SAUSAGE

211 cal
per 57g
Protein 14g Carbs 3.51g Fat 15.8g

HILLSHIRE FARM, DELI SELECT, OVEN ROASTED CHICKEN BREAST

89 cal
per 56g
Protein 16.1g Carbs 3.57g Fat 0.89g

HILLSHIRE, GRILLED CHICKEN BITES C SAUCE

141 cal
per 85GRM
Protein 17.6g Carbs 8.24g Fat 2.94g

HOG WILD BBQ SEASONED FRIED PORK RINDS CHICHARRONES

571 cal
per 14GRM
Protein 50g Carbs 7.14g Fat 35.7g

HOMESTYLE ROASTED HERB SHEET PAN MEAL STARTER KIT

60 cal
per 150GRM
Protein 2g Carbs 12.7g Fat 0.33g

HOMESTYLE SHREDDED BEEF TAMALES, HOMESTYLE SHREDDED BEEF

190 cal
per 142g
Protein 7.04g Carbs 17.6g Fat 10.6g

HONEY BATTERED WRAPPED CHICKEN MINI FRANKS, MINI CORN DOGS

276 cal
per 76g
Protein 7.89g Carbs 29g Fat 14.5g

HONEY BBQ WINGS FULLY COOKED CHICKEN WING SECTIONS COATED WITH HONEY BBQ SAUCE

226 cal
per 84GRM
Protein 15.5g Carbs 9.52g Fat 14.3g

HONEY DELI HAM, HONEY

125 cal
per 56GRM
Protein 17.9g Carbs 5.36g Fat 2.68g

HONEY GOAT CHEESE, HONEY

286 cal
per 28GRM
Protein 14.3g Carbs 14.3g Fat 17.9g

HONEY GRAHAMS

419 cal
per 31g
Protein 6.45g Carbs 80.6g Fat 9.68g

HONEY ROASTED CASHEWS

500 cal
per 30g
Protein 13.3g Carbs 36.7g Fat 40g

HONEY ROASTED CASHEWS, HONEY ROASTED

531 cal
per 64GRM
Protein 14.1g Carbs 39.1g Fat 35.9g

HONEY ROASTED CASHEWS, HONEY ROASTED

613 cal
per 31GRM
Protein 19.4g Carbs 29g Fat 45.2g

HONEY ROASTED CEREAL, HONEY ROASTED

390 cal
per 41g
Protein 7.32g Carbs 82.9g Fat 4.88g

HONEY ROASTED MIXED NUTS

571 cal
per 28g
Protein 21.4g Carbs 28.6g Fat 46.4g

HONEY ROASTED PEANUTS, HONEY ROASTED

533 cal
per 30g
Protein 23.3g Carbs 26.7g Fat 43.3g

HONEY ROASTED PEANUTS, HONEY ROASTED

533 cal
per 30GRM
Protein 20g Carbs 30g Fat 40g

HONEY ROASTED TURKEY BREAST, HONEY ROASTED

125 cal
per 56g
Protein 23.2g Carbs 5.36g Fat 0.89g

HONEY ROASTED WHOLE CASHEWS, HONEY ROASTED

571 cal
per 28GRM
Protein 14.3g Carbs 39.3g Fat 42.9g

Honey roll sausage, beef

182 cal
per 100g
Protein 18.6g Carbs 2.18g Fat 10.5g

HONEY SRIRACHA FLAVORED BONELESS CHICKEN BITES CHICKEN BREAST FRITTERS WITH RIB MEAT IN A HONEY SRIRACHA FLAVORED SAUCE

168 cal
per 113g
Protein 11.5g Carbs 21.2g Fat 4.42g

HORMEL Sausage Egg And Cheese 2.25 Ounce Breakfast Combo Link

281 cal
per 64GRM
Protein 15.6g Carbs 1.56g Fat 23.4g

HORMEL, Cure 81 Ham

106 cal
per 100g
Protein 18.4g Carbs 0.21g Fat 3.59g

HORMEL, CURE 81, CLASSIC DINNER HAM

119 cal
per 84g
Protein 16.7g Carbs 2.38g Fat 4.17g

HORMEL, GENOA SALAMI

375 cal
per 56g
Protein 1.79g Carbs 0g Fat 32.1g

HOT 'N SPICY FLAVORED PORK SKINS

571 cal
per 14g
Protein 50g Carbs 0g Fat 35.7g

HOT & SPICY RECIPE SMOKEHOUSE SAUSAGE STICKS

520 cal
per 25GRM
Protein 28g Carbs 4g Fat 44g

HOT & SPICY SMOKED SHORTY SAUSAGES, HOT & SPICY

480 cal
per 25g
Protein 28g Carbs 4g Fat 40g

HOT DOG BUNS

256 cal
per 43g
Protein 9.3g Carbs 48.8g Fat 3.49g

HOT HICKORY SMOKED SAUSAGE, HOT HICKORY SMOKED

286 cal
per 56g
Protein 17.9g Carbs 3.57g Fat 23.2g

HOT ITALIAN GROUND SAUSAGE, HOT ITALIAN

375 cal
per 56GRM
Protein 25g Carbs 7.14g Fat 28.6g

HOT POCKETS Philly Steak and Cheese Frozen Sandwiches 5pk 22.5oz Box

228 cal
per 127GRM
Protein 7.09g Carbs 30.7g Fat 8.66g

HUNT'S

55 cal
per 128g
Protein 1.56g Carbs 8.59g Fat 1.17g

Interstate Brands Corp, Wonder Hamburger Rolls

273 cal
per 100g
Protein 8.07g Carbs 50.8g Fat 4.15g

ISERNIO'S, PREMIUM BREAKFAST SAUSAGE

159 cal
per 88g
Protein 13.6g Carbs 1.14g Fat 10.2g

ITALIAN MEATBALLS, ITALIAN

235 cal
per 85g
Protein 14.1g Carbs 9.41g Fat 16.5g

ITALIAN STYLE TURKEY MEATBALLS, ITALIAN STYLE

224 cal
per 85g
Protein 20g Carbs 7.06g Fat 11.8g

JACK LINK'S, TERIYAKI BEEF JERKY

278 cal
per 18GRM
Protein 38.9g Carbs 16.7g Fat 2.78g

JALAPENO & CHEDDAR SMOKED SAUSAGE, JALAPENO & CHEDDAR

263 cal
per 57g
Protein 15.8g Carbs 1.75g Fat 21g

JALAPENO BEEF SMOKED SAUSAGE, JALAPENO BEEF

357 cal
per 56g
Protein 14.3g Carbs 1.79g Fat 32.1g

JALAPENO HICKORY SMOKED SAUSAGE, JALAPENO HICKORY SMOKED

232 cal
per 56g
Protein 14.3g Carbs 3.57g Fat 17.9g

JENNIE-O, TURKEY PASTRAMI

125 cal
per 56g
Protein 16.1g Carbs 5.36g Fat 4.46g

Jimmy Dean Tender Promise Fully Cooked Pork Sausage Patties

440 cal
per 43GRM
Protein 19g Carbs 1g Fat 40g

K C & L LOBSTER MEAT

119 cal
per 84g
Protein 25g Carbs 0g Fat 1.19g

KASHI PIZZA ROASTED VEGETABLE THIN CRUST 12.2OZ

224 cal
per 116g
Protein 12.5g Carbs 24.5g Fat 8.4g

Keebler, Keebler Chocolate Graham SELECTS

465 cal
per 100g
Protein 7.1g Carbs 71.8g Fat 16.6g

KETO FRIENDLY HONEY GRAHAM FLAVORED CEREAL, HONEY; GRAHAM

306 cal
per 36GRM
Protein 30.6g Carbs 38.9g Fat 13.9g

KETTLE COOKED CHIPS, BACON & CHEDDAR

643 cal
per 28g
Protein 7.14g Carbs 53.6g Fat 35.7g

KEY FOOD, LOWER SODIUM BACON

533 cal
per 15g
Protein 33.3g Carbs 0g Fat 46.7g

KF CE Brd Beef Patty 3.35 138/3.35oz (28.89#)

274 cal
per 95GRM
Protein 16.8g Carbs 11.6g Fat 17.9g

Kielbasa, Polish, turkey and beef, smoked

226 cal
per 100g
Protein 13.1g Carbs 3.9g Fat 17.6g

Knackwurst, knockwurst, pork, beef

307 cal
per 100g
Protein 11.1g Carbs 3.2g Fat 27.7g

Kraft Foods

377 cal
per 100g
Protein 6.1g Carbs 79.8g Fat 3.7g

KRAFT, STACKED, CHEESE & MEAT SNACK

333 cal
per 45g
Protein 22.2g Carbs 4.44g Fat 24.4g

Kraft, Stove Top Stuffing Mix Chicken Flavor

381 cal
per 100g
Protein 12.6g Carbs 73.1g Fat 4.1g

La Choy Chop Suey Vegetables, 28 oz.

25 cal
per 120GRM
Protein 0.83g Carbs 5g Fat 0g

La Choy General Tso's Chicken, Frozen Entre, 18 oz.

255 cal
per 145GRM
Protein 8.97g Carbs 31g Fat 11g

Lamb

143 cal
per 100g
Protein 20.9g Carbs 0g Fat 5.94g

LAMB BONE-IN LAMB LEGS

125 cal
per 112g
Protein 21.4g Carbs 0g Fat 4.46g

Lamb, Australian, ground, 85% lean / 15% fat

255 cal
per 100g
Protein 17.1g Carbs 0g Fat 20.7g

Lamb, Australian, imported, fresh, seam fat

459 cal
per 100g
Protein 15.6g Carbs 0g Fat 44g

Lamb, ground

282 cal
per 100g
Protein 16.6g Carbs 0g Fat 23.4g

Lamb, New Zealand, imported, sweetbread

72 cal
per 100g
Protein 11g Carbs 0g Fat 3.16g

Lamb, variety meats and by-products, brain

122 cal
per 100g
Protein 10.4g Carbs 0g Fat 8.58g

Lambsquarters

43 cal
per 100g
Protein 4.2g Carbs 7.3g Fat 0.8g

Lasagna with meat & sauce, low-fat

101 cal
per 100g
Protein 6.81g Carbs 13.5g Fat 2.23g

LEAN ELK BREAKFAST SAUSAGE, LEAN ELK

186 cal
per 70g
Protein 20g Carbs 2.86g Fat 10g

Lean Pockets, Meatballs & Mozzarella

240 cal
per 100g
Protein 10.5g Carbs 32.3g Fat 7.7g

Lebanon bologna, beef

172 cal
per 100g
Protein 19g Carbs 0.44g Fat 10.4g

LIBBYS Chicken Vienna Sausage, 8.5 OZ

237 cal
per 59GRM
Protein 11.9g Carbs 1.69g Fat 20.3g

LIFE CUISINE Frozen Meal Three Meat Pizza 6oz

214 cal
per 187GRM
Protein 11.8g Carbs 20.3g Fat 9.63g

LIGHTLY SEASONED WITH BROTH PULLED CHICKEN

100 cal
per 140GRM
Protein 16.4g Carbs 0.71g Fat 3.21g

Liver cheese, pork

304 cal
per 100g
Protein 15.2g Carbs 2.1g Fat 25.6g

Liver sausage, liverwurst, pork

326 cal
per 100g
Protein 14.1g Carbs 2.2g Fat 28.5g

LUCAS, SWEET' N SOUR CHAMOY FLAVORED POWDER

350 cal
per 20g
Protein 0g Carbs 80g Fat 0g

LUNCHEON MEAT

321 cal
per 56g
Protein 12.5g Carbs 1.79g Fat 28.6g

Luncheon meat, pork

334 cal
per 100g
Protein 12.5g Carbs 2.1g Fat 30.3g

Luncheon meat, pork and chicken, minced

196 cal
per 100g
Protein 15.2g Carbs 1.35g Fat 13.9g

Luncheon meat, pork with ham, minced

315 cal
per 100g
Protein 13.4g Carbs 4.6g Fat 26.6g

Luncheon meat, pork, ham, and chicken, minced

293 cal
per 100g
Protein 12.5g Carbs 3.4g Fat 25.1g

Luncheon sausage, pork and beef

260 cal
per 100g
Protein 15.4g Carbs 1.58g Fat 20.9g

Luncheon slices, meatless

189 cal
per 100g
Protein 17.8g Carbs 4.44g Fat 11.1g

Luxury loaf, pork

141 cal
per 100g
Protein 18.4g Carbs 4.9g Fat 4.8g

Macaroni and cheese loaf, chicken, pork and beef

228 cal
per 100g
Protein 11.8g Carbs 11.6g Fat 15g

MAPLE FLAVORED PORK SAUSAGE PATTIES, MAPLE

420 cal
per 50GRM
Protein 12g Carbs 8g Fat 38g

MAPLE HONEY HAM, MAPLE HONEY

107 cal
per 56g
Protein 17.9g Carbs 3.57g Fat 2.68g

MAPLE ROASTED PECANS, MAPLE

633 cal
per 30g
Protein 6.67g Carbs 26.7g Fat 60g

MARIE CALLENDERS Beef With Bean Chili, 15 OZ

129 cal
per 256GRM
Protein 7.81g Carbs 12.9g Fat 5.08g

MARIE CALLENDERS Breakfast Ham Cheese Pot Pie, 7 OZ

237 cal
per 198GRM
Protein 5.05g Carbs 23.2g Fat 13.6g

Meat extender

311 cal
per 100g
Protein 41.7g Carbs 34.7g Fat 2.97g

MEAT LOAF SEASONING MIX, MEAT LOAF

250 cal
per 4GRM
Protein 0g Carbs 50g Fat 0g

MEAT LOAF SEASONING MIX, MEAT LOAF

250 cal
per 4GRM
Protein 0g Carbs 50g Fat 0g

MEAT TORTELLINI

189 cal
per 127g
Protein 7.09g Carbs 32.3g Fat 2.76g

Meatballs

286 cal
per 100g
Protein 14.4g Carbs 8.06g Fat 22.2g

Meatballs, meatless

197 cal
per 100g
Protein 21g Carbs 8g Fat 9g

MEATY LEGEND CHICAGO TAVERN-STYLE THIN CRUST PIZZA

260 cal
per 127g
Protein 15.8g Carbs 18.1g Fat 13.4g

MEDIUM DARK ROAST GOLD LABEL ENERGY & FOCUS KETO GENIUS ORGANIC COFFEE PODS ORGANIC COFFEE

50 cal
per 10g
Protein 10g Carbs 0g Fat 5g

MESQUITE CHICKEN & VEGETABLE MEALTIME KABOB, MESQUITE

94 cal
per 233GRM
Protein 16.3g Carbs 2.58g Fat 1.93g

MESQUITE SMOKED SAUSAGE, MESQUITE

273 cal
per 66g
Protein 12.1g Carbs 7.58g Fat 22.7g

MESQUITE SMOKED TURKEY BREAST, MESQUITE SMOKED

89 cal
per 56GRM
Protein 16.1g Carbs 1.79g Fat 1.79g

MILD CHEDDAR GOAT CHEESE STICKS

385 cal
per 26g
Protein 26.9g Carbs 0g Fat 34.6g

MILD ITALIAN SAUSAGE, MILD ITALIAN

286 cal
per 112g
Protein 15.2g Carbs 2.68g Fat 23.2g

MILD JUMBO ITALIAN STYLE PORK MEATBALLS

294 cal
per 85GRM
Protein 12.9g Carbs 3.53g Fat 25.9g

MILD ROASTED RESTAURANT-STYLE SALSA

33 cal
per 30GRM
Protein 0g Carbs 6.67g Fat 0g

MILD TACO GROUND BEEF SEASONING SAUCE, MILD TACO

67 cal
per 30GRM
Protein 0g Carbs 10g Fat 0g

Moose, meat

103 cal
per 100g
Protein 22.3g Carbs 0g Fat 1.5g

Mortadella, beef, pork

311 cal
per 100g
Protein 16.4g Carbs 3.05g Fat 25.4g

Mother's loaf, pork

282 cal
per 100g
Protein 12.1g Carbs 7.53g Fat 22.3g

Mutton

234 cal
per 100g
Protein 33.4g Carbs 0.08g Fat 11.1g

Nabisco, Nabisco Grahams Crackers

424 cal
per 100g
Protein 6.99g Carbs 76.2g Fat 10g

NATURAL GOODNESS CHICKEN BROTH, CHICKEN

6 cal
per 240ml
Protein 0.83g Carbs 0.42g Fat 0g

NORTH ATLANTIC WILD-CAUGHT LOBSTER MEAT, NORTH ATLANTIC

71 cal
per 84g
Protein 16.7g Carbs 0g Fat 1.19g

Nuts, almonds, dry roasted

598 cal
per 100g
Protein 21g Carbs 21g Fat 52.5g

Nuts, almonds, honey roasted

594 cal
per 100g
Protein 18.2g Carbs 27.9g Fat 49.9g

Nuts, almonds, oil roasted, lightly salted

607 cal
per 100g
Protein 21.2g Carbs 17.7g Fat 55.2g

Nuts, cashew nuts, dry roasted

574 cal
per 100g
Protein 15.3g Carbs 32.7g Fat 46.4g

Nuts, cashew nuts, oil roasted

581 cal
per 100g
Protein 16.8g Carbs 30.2g Fat 47.8g

Nuts, chestnuts, european

245 cal
per 100g
Protein 3.17g Carbs 53g Fat 2.2g

Nuts, macadamia nuts, dry roasted

716 cal
per 100g
Protein 7.79g Carbs 12.8g Fat 76.1g

Nuts, mixed nuts, dry roasted

594 cal
per 100g
Protein 17.3g Carbs 25.4g Fat 51.4g

Nuts, mixed nuts, oil roasted

607 cal
per 100g
Protein 20g Carbs 21g Fat 54g

Nuts, pecans, dry roasted

710 cal
per 100g
Protein 9.5g Carbs 13.6g Fat 74.3g

Nuts, pecans, oil roasted

715 cal
per 100g
Protein 9.2g Carbs 13g Fat 75.2g

Nuts, pistachio nuts, dry roasted

569 cal
per 100g
Protein 21g Carbs 27.6g Fat 45.8g

Nuts, walnuts, dry roasted

643 cal
per 100g
Protein 14.3g Carbs 17.9g Fat 60.7g

Olive loaf, pork

235 cal
per 100g
Protein 11.8g Carbs 9.2g Fat 16.5g

ON-THE-GO SNACK BOX WITH PEELED

289 cal
per 128GRM
Protein 16.4g Carbs 13.3g Fat 20.3g

ORGANIC BEEF BONE BROTH CONCENTRATE

188 cal
per 24g
Protein 16.7g Carbs 25g Fat 2.08g

ORGANIC BEEF BROTH

6 cal
per 240MLT
Protein 1.25g Carbs 0.42g Fat 0g

ORGANIC CHICKEN & MAPLE SAUSAGE, CHICKEN & MAPLE

220 cal
per 59g
Protein 17g Carbs 5.08g Fat 15.2g

ORGANIC CHICKEN BROTH

4 cal
per 245g
Protein 0.41g Carbs 0.41g Fat 0g

ORGANIC TURKEY BURGERS

152 cal
per 112g
Protein 19.6g Carbs 0g Fat 8.04g

ORIGINAL & CHEESE SALMON HOT DOG, ORIGINAL & CHEESE

207 cal
per 56GRM
Protein 12.5g Carbs 7.14g Fat 14.3g

ORIGINAL BEEF JERKY, ORIGINAL

286 cal
per 28GRM
Protein 42.9g Carbs 17.9g Fat 3.57g

ORIGINAL BEEF JERKY, ORIGINAL

238 cal
per 21g
Protein 33.3g Carbs 28.6g Fat 2.38g

ORIGINAL BEEF STOCK FOR COOKING

12 cal
per 240MLT
Protein 2.08g Carbs 0.42g Fat 0g

ORIGINAL CLASSIC SAUSAGE PIZZA, ORIGINAL CLASSIC SAUSAGE

235 cal
per 149g
Protein 10.7g Carbs 23.5g Fat 10.7g

ORIGINAL FILET MIGNON BEEF JERKY, SPICY & SAVORY

357 cal
per 28g
Protein 46.4g Carbs 17.9g Fat 12.5g

ORIGINAL FLAVOR COOKED SAUSAGE PATTIES, ORIGINAL

333 cal
per 45GRM
Protein 13.3g Carbs 2.22g Fat 28.9g

ORIGINAL SMOKED MEAT STICK, ORIGINAL

357 cal
per 56g
Protein 23.2g Carbs 3.57g Fat 26.8g

ORIGINAL TENDER CUTS DRIED

286 cal
per 28g
Protein 35.7g Carbs 25g Fat 5.36g

Oscar Mayer

315 cal
per 100g
Protein 13.5g Carbs 1.7g Fat 28.2g

Oscar Mayer, Bologna (beef)

316 cal
per 100g
Protein 11g Carbs 2.45g Fat 29.1g

Oscar Mayer, Braunschweiger Liver Sausage (sliced)

331 cal
per 100g
Protein 14.2g Carbs 2.6g Fat 29.4g

Oscar Mayer, Chicken Breast (honey glazed)

109 cal
per 100g
Protein 19.8g Carbs 4.3g Fat 1.5g

Oscar Mayer, Ham (chopped with natural juice)

180 cal
per 100g
Protein 16.3g Carbs 3.65g Fat 11.2g

Oscar Mayer, Salami (hard)

368 cal
per 100g
Protein 25.9g Carbs 1.6g Fat 28.7g

Oscar Mayer, Wieners (beef franks)

329 cal
per 100g
Protein 11.4g Carbs 2.78g Fat 30.3g

OVEN ROASTED TURKEY BREAST

80 cal
per 56g
Protein 17.9g Carbs 0g Fat 0.89g

OVEN-ROASTED 98% LEAN TURKEY BREAST, OVEN-ROASTED

107 cal
per 56g
Protein 21.4g Carbs 1.79g Fat 1.79g

OVENGOLD ROASTED TURKEY BREAST

177 cal
per 198g
Protein 15.2g Carbs 16.7g Fat 6.06g

PAN SAUSAGE HASH WITH CHEESE

210 cal
per 124g
Protein 8.87g Carbs 9.68g Fat 15.3g

PASTA BOLOGNESE ZITI IN A HEARTY MEAT SAUCE, PASTA BOLOGNESE

131 cal
per 160g
Protein 5.62g Carbs 14.4g Fat 5.62g

Pasta mix, classic beef

354 cal
per 100g
Protein 12.3g Carbs 72.2g Fat 1.78g

PASTA SALAD BACON RANCH, BACON RANCH

372 cal
per 43g
Protein 11.6g Carbs 72.1g Fat 2.33g

PASTEURIZED CRABMEAT

80 cal
per 56g
Protein 19.6g Carbs 0g Fat 0g

Pastrami, beef, 98% fat-free

95 cal
per 100g
Protein 19.6g Carbs 1.54g Fat 1.16g

Pastrami, turkey

139 cal
per 100g
Protein 16.3g Carbs 3.34g Fat 6.21g

Pate, chicken liver

201 cal
per 100g
Protein 13.4g Carbs 6.55g Fat 13.1g

Peanuts, all types, dry-roasted

587 cal
per 100g
Protein 24.4g Carbs 21.3g Fat 49.7g

Peanuts, all types, oil-roasted

599 cal
per 100g
Protein 28g Carbs 15.3g Fat 52.5g

Peanuts, spanish, oil-roasted

579 cal
per 100g
Protein 28g Carbs 17.4g Fat 49g

Peanuts, valencia, oil-roasted

589 cal
per 100g
Protein 27g Carbs 16.3g Fat 51.2g

Peanuts, virginia, oil-roasted

578 cal
per 100g
Protein 25.9g Carbs 19.9g Fat 48.6g

PECANWOOD SMOKE FLAVORED REAL BACON CRUMBLES

357 cal
per 7GRM
Protein 42.9g Carbs 0g Fat 21.4g

PESTO CHICKEN & MOZZARELLA ON CIABATTA

222 cal
per 261g
Protein 14.9g Carbs 18.8g Fat 9.2g

Peter Pan Crunchy Honey Roast Peanut Spread

588 cal
per 34GRM
Protein 20.6g Carbs 29.4g Fat 44.1g

Pheasant

181 cal
per 100g
Protein 22.7g Carbs 0g Fat 9.29g

Pheasant, breast, meat only

133 cal
per 100g
Protein 24.4g Carbs 0g Fat 3.25g

Pheasant, leg, meat only

134 cal
per 100g
Protein 22.2g Carbs 0g Fat 4.3g

Pickle and pimiento loaf, pork

225 cal
per 100g
Protein 11.2g Carbs 8.46g Fat 16g

Pickle relish, hamburger

129 cal
per 100g
Protein 0.63g Carbs 34.5g Fat 0.54g

Pickle relish, hot dog

91 cal
per 100g
Protein 1.5g Carbs 23.4g Fat 0.46g

PICKLED SAUSAGE, PICKLED

250 cal
per 48GRM
Protein 14.6g Carbs 4.17g Fat 20.8g

Picnic loaf, pork, beef

232 cal
per 100g
Protein 14.9g Carbs 4.76g Fat 16.6g

PICO DE GALLO, HOT ROASTED CHUNKY

115 cal
per 122g
Protein 1.64g Carbs 7.38g Fat 0g

Pinon Nuts

541 cal
per 100g
Protein 7.41g Carbs 51.1g Fat 34.1g

Pizza, meat and vegetable topping, regular crust

276 cal
per 100g
Protein 11.3g Carbs 25.1g Fat 14.4g

Pizza, meat topping, thick crust

274 cal
per 100g
Protein 11.8g Carbs 30.8g Fat 11.5g

PLAIN GOAT CHEESE

286 cal
per 28GRM
Protein 17.9g Carbs 3.57g Fat 21.4g

PLANT-BASED BUFFALO CHICKEN POCKETS, BUFFALO CHICKEN

239 cal
per 113GRM
Protein 7.96g Carbs 23.9g Fat 12.4g

Polish sausage, pork

326 cal
per 100g
Protein 14.1g Carbs 1.63g Fat 28.7g

Pork

182 cal
per 100g
Protein 20.3g Carbs 0g Fat 10.6g

PORK & BEANS

100 cal
per 130g
Protein 5.38g Carbs 18.5g Fat 1.15g

PORK & BEANS

104 cal
per 125g
Protein 4.8g Carbs 19.2g Fat 1.6g

PORK & VEGETABLE EGG ROLLS, PORK & VEGETABLE

212 cal
per 85GRM
Protein 8.24g Carbs 29.4g Fat 7.06g

PORK CLOUDS, FRIED PORK SKINS

500 cal
per 14g
Protein 57.1g Carbs 0g Fat 32.1g

Pork Loin Bone In Frenched

161 cal
per 112GRM
Protein 17.9g Carbs 0g Fat 8.93g

Pork loin, fresh, backribs, bone-in

172 cal
per 100g
Protein 20.8g Carbs 0g Fat 9.84g

PORK SAUSAGE PATTIES, PORK SAUSAGE

391 cal
per 64g
Protein 18.8g Carbs 2.34g Fat 23.4g

Pork sausage rice links, brown and serve

407 cal
per 100g
Protein 13.7g Carbs 2.36g Fat 37.6g

Pork sausage, link/patty

288 cal
per 100g
Protein 15.4g Carbs 0.93g Fat 24.8g

Pork sausage, link/patty, fully cooked

392 cal
per 100g
Protein 13.5g Carbs 0.69g Fat 37.2g

Pork sausage, link/patty, reduced fat

217 cal
per 100g
Protein 16.8g Carbs 0.2g Fat 16.6g

Pork sausage, reduced sodium

271 cal
per 100g
Protein 9.41g Carbs 8.13g Fat 22.4g

PORK SEASONED COATING MIX, PORK

333 cal
per 9g
Protein 11.1g Carbs 66.7g Fat 0g

PORK SEASONING MIX

286 cal
per 7GRM
Protein 0g Carbs 57.1g Fat 0g

Pork Shoulder Butt Boneless 1/4" 2x4 VP

232 cal
per 112GRM
Protein 18.8g Carbs 0g Fat 17g

Pork Sirloin Boneless VP

125 cal
per 112GRM
Protein 21.4g Carbs 0.89g Fat 6.25g

Pork Sparerib Medium 2 x 3 VP *All Natural

259 cal
per 112GRM
Protein 17g Carbs 0g Fat 22.3g

Pork Spareribs St Louis Style Wide Cut

250 cal
per 112GRM
Protein 17g Carbs 0g Fat 19.6g

PORK TAMALES

333 cal
per 99g
Protein 11.1g Carbs 30.3g Fat 19.2g

Pork, bacon, rendered fat

898 cal
per 100g
Protein 0.07g Carbs 0g Fat 99.5g

Pork, cured, bacon

548 cal
per 100g
Protein 35.7g Carbs 1.35g Fat 43.3g

Pork, cured, bacon, pre-sliced

468 cal
per 100g
Protein 33.9g Carbs 1.7g Fat 35.1g

Pork, cured, breakfast strips

388 cal
per 100g
Protein 11.7g Carbs 0.7g Fat 37.2g

Pork, cured, feet, pickled

140 cal
per 100g
Protein 11.6g Carbs 0.01g Fat 10g

Pork, cured, ham and water product, shank, bone-in

113 cal
per 100g
Protein 17.5g Carbs 1.2g Fat 4.18g

Pork, cured, ham, boneless, extra lean and regular

162 cal
per 100g
Protein 18.3g Carbs 2.28g Fat 8.39g

Pork, cured, ham, extra lean and regular

144 cal
per 100g
Protein 18g Carbs 0g Fat 7.46g

Pork, cured, ham, low sodium, lean and fat

172 cal
per 100g
Protein 22.3g Carbs 0.3g Fat 8.3g

Pork, cured, ham, patties

315 cal
per 100g
Protein 12.8g Carbs 1.69g Fat 28.2g

Pork, cured, ham, regular (approximately 13% fat)

226 cal
per 100g
Protein 20.5g Carbs 0.42g Fat 15.2g

Pork, cured, ham, separable fat, boneless, heated

507 cal
per 100g
Protein 8.77g Carbs 2g Fat 51.6g

Pork, cured, ham, steak, boneless, extra lean

122 cal
per 100g
Protein 19.6g Carbs 0g Fat 4.25g

Pork, cured, ham, whole, separable lean and fat

246 cal
per 100g
Protein 18.5g Carbs 0.06g Fat 18.5g

Pork, cured, salt pork

748 cal
per 100g
Protein 5.05g Carbs 0g Fat 80.5g

Pork, fresh, backfat

812 cal
per 100g
Protein 2.92g Carbs 0g Fat 88.7g

Pork, fresh, backribs, separable lean and fat

224 cal
per 100g
Protein 19.1g Carbs 0g Fat 16.3g

Pork, fresh, belly

518 cal
per 100g
Protein 9.34g Carbs 0g Fat 53g

Pork, fresh, carcass, separable lean and fat

376 cal
per 100g
Protein 13.9g Carbs 0g Fat 35.1g

Pork, fresh, composite of separable fat

508 cal
per 100g
Protein 9.27g Carbs 0g Fat 52.3g

Pork, fresh, ground

263 cal
per 100g
Protein 16.9g Carbs 0g Fat 21.2g

Pork, fresh, loin, tenderloin, separable lean only

109 cal
per 100g
Protein 21g Carbs 0g Fat 2.17g

Pork, fresh, loin, whole, separable lean and fat

198 cal
per 100g
Protein 19.7g Carbs 0g Fat 12.6g

Pork, fresh, separable fat

632 cal
per 100g
Protein 9.25g Carbs 0g Fat 65.7g

Pork, fresh, shoulder, whole, separable lean only

148 cal
per 100g
Protein 19.6g Carbs 0g Fat 7.14g

Pork, fresh, spareribs, separable lean and fat

277 cal
per 100g
Protein 15.5g Carbs 0g Fat 23.4g

Pork, fresh, variety meats and by-products, feet

212 cal
per 100g
Protein 23.2g Carbs 0g Fat 12.6g

Pork, ground, 72% lean / 28% fat

377 cal
per 100g
Protein 22.6g Carbs 1.08g Fat 31.4g

Pork, ground, 84% lean / 16% fat

218 cal
per 100g
Protein 18g Carbs 0.44g Fat 16g

Pork, ground, 96% lean / 4% fat

121 cal
per 100g
Protein 21.1g Carbs 0.21g Fat 4g

Pork, oriental style, dehydrated

615 cal
per 100g
Protein 11.8g Carbs 1.4g Fat 62.4g

Pork, pickled pork hocks

171 cal
per 100g
Protein 19.1g Carbs 0g Fat 10.5g

Potsticker or wonton, pork and vegetable

136 cal
per 100g
Protein 8.28g Carbs 13.3g Fat 5.52g

PREMIUM CHOPPED PECANS

700 cal
per 30g
Protein 10g Carbs 20g Fat 63.3g

PREMIUM COOKING OIL, CHICKEN FAT

821 cal
per 14g
Protein 0g Carbs 0g Fat 92.9g

PREMIUM DELI HAM, HONEY

125 cal
per 32g
Protein 15.6g Carbs 6.25g Fat 3.12g

PREMIUM MILD ITALIAN SAUSAGE

221 cal
per 95g
Protein 17.9g Carbs 0g Fat 16.8g

PREMIUM SAUSAGE PATTIES

412 cal
per 34g
Protein 14.7g Carbs 2.94g Fat 38.2g

Pulled pork in barbecue sauce

168 cal
per 100g
Protein 13.2g Carbs 18.7g Fat 4.42g

Quail, breast, meat only

123 cal
per 100g
Protein 22.6g Carbs 0g Fat 2.99g

Quail, meat and skin

192 cal
per 100g
Protein 19.6g Carbs 0g Fat 12g

Quail, meat only

134 cal
per 100g
Protein 21.8g Carbs 0g Fat 4.53g

REAL KOSHER, CHOPPED BEEF LIVER SPREAD

339 cal
per 56g
Protein 10.7g Carbs 19.6g Fat 25g

RED HOTS PICKLED SAUSAGE

262 cal
per 65g
Protein 15.4g Carbs 1.54g Fat 21.5g

RESTAURANT STYLE HAMBURGER SLICED ENRICHED SOF-BUNS

260 cal
per 50g
Protein 10g Carbs 48g Fat 3g

Restaurant, Chinese

174 cal
per 100g
Protein 4.05g Carbs 32.8g Fat 2.96g

Restaurant, Chinese, beef and vegetables

105 cal
per 100g
Protein 7.08g Carbs 7.29g Fat 5.3g

Restaurant, Chinese, chicken and vegetables

95 cal
per 100g
Protein 8.18g Carbs 5.38g Fat 4.56g

Restaurant, Chinese, chicken chow mein

85 cal
per 100g
Protein 6.76g Carbs 8.29g Fat 2.8g

Restaurant, Chinese, general tso's chicken

295 cal
per 100g
Protein 12.9g Carbs 24g Fat 16.4g

Restaurant, Chinese, kung pao chicken

129 cal
per 100g
Protein 9.76g Carbs 6.87g Fat 6.98g

Restaurant, Chinese, sesame chicken

293 cal
per 100g
Protein 14.3g Carbs 26.9g Fat 14.2g

Restaurant, Chinese, sweet and sour chicken

250 cal
per 100g
Protein 10.1g Carbs 23.9g Fat 12.6g

Restaurant, Chinese, vegetable chow mein

43 cal
per 100g
Protein 1.34g Carbs 5.74g Fat 1.68g

Restaurant, Chinese, vegetable lo mein

121 cal
per 100g
Protein 4.77g Carbs 20.2g Fat 2.35g

Restaurant, family style, chicken tenders

302 cal
per 100g
Protein 18.9g Carbs 19.3g Fat 16.6g

Restaurant, family style, sirloin steak

195 cal
per 100g
Protein 29.8g Carbs 0g Fat 8.48g

Restaurant, family style, spaghetti and meatballs

170 cal
per 100g
Protein 7.84g Carbs 15.5g Fat 8.52g

Restaurant, Italian, lasagna with meat

185 cal
per 100g
Protein 10.8g Carbs 11.4g Fat 10.7g

Restaurant, Italian, spaghetti with meat sauce

121 cal
per 100g
Protein 5.79g Carbs 16.4g Fat 3.59g

Restaurant, Latino, chicken and rice, entree

174 cal
per 100g
Protein 12g Carbs 20g Fat 5.06g

Restaurant, Latino, empanadas, beef

335 cal
per 100g
Protein 11.3g Carbs 31.2g Fat 18.4g

Restaurant, Latino, tamale, pork

174 cal
per 100g
Protein 7.35g Carbs 15.8g Fat 9.04g

Rice A Roni Family Size Beef 13.6 Ounce Paper Box

331 cal
per 56g
Protein 10.2g Carbs 72.4g Fat 0.97g

Rice and vermicelli mix, beef flavor

359 cal
per 100g
Protein 10.8g Carbs 76g Fat 1.27g

Rice bowl with chicken

126 cal
per 100g
Protein 5.65g Carbs 22.5g Fat 1.56g

RICE-A-RONI, chicken flavor

356 cal
per 100g
Protein 10.6g Carbs 76.1g Fat 1.04g

RISING CRUST PIZZA, THREE MEAT

236 cal
per 144g
Protein 9.03g Carbs 28.5g Fat 9.03g

Roast beef spread

223 cal
per 100g
Protein 15.3g Carbs 3.73g Fat 16.3g

Roast beef, deli style, prepackaged, sliced

115 cal
per 100g
Protein 18.6g Carbs 0.64g Fat 3.69g

ROASTED & SALTED PEPITAS FOR SNACKING, ROASTED & SALTED

567 cal
per 30g
Protein 30g Carbs 16.7g Fat 50g

ROASTED & SALTED PISTACHIOS

571 cal
per 28g
Protein 21.4g Carbs 28.6g Fat 46.4g

ROASTED & SALTED SUNFLOWER KERNELS, ROASTED & SALTED

667 cal
per 30GRM
Protein 23.3g Carbs 16.7g Fat 56.7g

ROASTED & SALTED SUNFLOWER NUTS SNACKS, ROASTED & SALTED

606 cal
per 33g
Protein 21.2g Carbs 24.2g Fat 51.5g

ROASTED & SALTED WHOLE ALMONDS, ROASTED & SALTED

643 cal
per 28GRM
Protein 21.4g Carbs 17.9g Fat 57.1g

ROASTED & UNSALTED PISTACHIOS, ROASTED & UNSALTED

571 cal
per 28g
Protein 21.4g Carbs 28.6g Fat 46.4g

ROASTED ALMOND BAR, ROASTED ALMOND

406 cal
per 32g
Protein 6.25g Carbs 37.5g Fat 28.1g

ROASTED ASIAN SESAME DRESSING

375 cal
per 32g
Protein 0g Carbs 18.8g Fat 31.2g

ROASTED BRUSSELS SPROUTS WITH PARMESAN

100 cal
per 140g
Protein 4.29g Carbs 10.7g Fat 4.29g

ROASTED CASHEWS WITH SEA SALT, ROASTED WITH SEA SALT

600 cal
per 30GRM
Protein 16.7g Carbs 30g Fat 50g

ROASTED CORN CHOWDER SOUP, ROASTED CORN CHOWDER

53 cal
per 453g
Protein 0.66g Carbs 5.96g Fat 2.87g

ROASTED CORN SALAD WITH PULLED PORK & BBQ DRIZZLE

150 cal
per 206GRM
Protein 2.91g Carbs 15.5g Fat 7.77g

ROASTED PEANUTS, SALTED

571 cal
per 28g
Protein 25g Carbs 25g Fat 42.9g

ROASTED SALTED PEPITAS

583 cal
per 24g
Protein 29.2g Carbs 12.5g Fat 45.8g

ROASTED SALTED PLANTAIN CHIPS

500 cal
per 30g
Protein 3.33g Carbs 70g Fat 23.3g

ROASTED SEAWEED SNACKS

444 cal
per 18g
Protein 5.56g Carbs 72.2g Fat 13.9g

ROASTED SEED PEANUT-FREE SPREAD, ROASTED SEED

636 cal
per 33GRM
Protein 15.2g Carbs 27.3g Fat 51.5g

ROASTED TURKEY BREAST

107 cal
per 56GRM
Protein 23.2g Carbs 1.79g Fat 1.79g

ROASTED UNSALTED PEPITAS

571 cal
per 28GRM
Protein 28.6g Carbs 14.3g Fat 50g

Rolls

255 cal
per 100g
Protein 9.3g Carbs 46.5g Fat 3.49g

Rolls, hamburger or hot dog, wheat/cracked wheat

269 cal
per 100g
Protein 11.7g Carbs 47.3g Fat 3.61g

Rolls, hamburger or hotdog, plain

279 cal
per 100g
Protein 9.77g Carbs 50.1g Fat 3.91g

ROUNDY'S, INSTANT BOUILLON, CHICKEN, CHICKEN

125 cal
per 4g
Protein 0g Carbs 25g Fat 0g

ROYAL BANQUET CRAB MEAT

78 cal
per 58g
Protein 19g Carbs 0g Fat 0g

Ruffed Grouse, breast meat, skinless

112 cal
per 100g
Protein 25.9g Carbs 0g Fat 0.88g

Salami

261 cal
per 100g
Protein 12.6g Carbs 1.9g Fat 22.2g

Salami, dry or hard, pork

407 cal
per 100g
Protein 22.6g Carbs 1.6g Fat 33.7g

Salami, Italian, pork

425 cal
per 100g
Protein 21.7g Carbs 1.2g Fat 37g

Salami, pork, beef, less sodium

396 cal
per 100g
Protein 15g Carbs 15.4g Fat 30.5g

SALCHICHON FARMER SAUSAGE, SALCHICHON

464 cal
per 28g
Protein 21.4g Carbs 3.57g Fat 39.3g

Salisbury steak with gravy

149 cal
per 100g
Protein 6.98g Carbs 6.78g Fat 10.5g

SALTED ROASTED CASHEWS

586 cal
per 28g
Protein 17.9g Carbs 32.1g Fat 46.4g

SALTED ROASTED PECANS, SALTED

714 cal
per 28g
Protein 7.14g Carbs 14.3g Fat 75g

Sandwich spread

389 cal
per 100g
Protein 0.9g Carbs 22.4g Fat 34g

Sandwich spread, meatless

149 cal
per 100g
Protein 8g Carbs 9g Fat 9g

Sandwich spread, pork, beef

235 cal
per 100g
Protein 7.66g Carbs 11.9g Fat 17.3g

SANTA FE STYLE SALAD WITH GRILLED CHICKEN BREAST (WITH RIB MEAT)

106 cal
per 283g
Protein 5.65g Carbs 4.59g Fat 7.42g

Sauce, duck, ready-to-serve

245 cal
per 100g
Protein 0.36g Carbs 60.7g Fat 0.13g

Sausage

183 cal
per 100g
Protein 21.4g Carbs 14.2g Fat 4.46g

SAUSAGE

320 cal
per 128GRM
Protein 9.38g Carbs 21.1g Fat 21.9g

SAUSAGE & BISCUITS, SAUSAGE

317 cal
per 82GRM
Protein 8.54g Carbs 31.7g Fat 17.1g

Sausage, beef, cured

312 cal
per 100g
Protein 14.1g Carbs 2.42g Fat 26.9g

Sausage, beef, fresh

332 cal
per 100g
Protein 18.2g Carbs 0.35g Fat 28g

Sausage, Berliner, pork, beef

230 cal
per 100g
Protein 15.3g Carbs 2.59g Fat 17.2g

Sausage, breakfast sausage, beef, pre-cooked

327 cal
per 100g
Protein 12.9g Carbs 4.61g Fat 28.2g

Sausage, chicken, beef, pork, skinless, smoked

216 cal
per 100g
Protein 13.6g Carbs 8.1g Fat 14.3g

Sausage, egg and cheese breakfast biscuit

324 cal
per 100g
Protein 9.54g Carbs 21.6g Fat 22.1g

Sausage, Italian, pork, mild

290 cal
per 100g
Protein 13.9g Carbs 2.97g Fat 24.3g

Sausage, Italian, sweet, links

149 cal
per 100g
Protein 16.1g Carbs 2.1g Fat 8.42g

Sausage, Italian, turkey, smoked

158 cal
per 100g
Protein 15g Carbs 4.65g Fat 8.75g

Sausage, meatless

255 cal
per 100g
Protein 20.3g Carbs 8.09g Fat 18.2g

Sausage, New england brand, pork, beef

161 cal
per 100g
Protein 17.3g Carbs 4.83g Fat 7.58g

Sausage, Polish, beef with chicken, hot

259 cal
per 100g
Protein 17.6g Carbs 3.6g Fat 19.4g

Sausage, Polish, pork and beef, smoked

301 cal
per 100g
Protein 12.1g Carbs 1.98g Fat 26.6g

Sausage, pork and beef, fresh

396 cal
per 100g
Protein 13.8g Carbs 2.7g Fat 36.2g

Sausage, pork and turkey, pre-cooked

342 cal
per 100g
Protein 12g Carbs 3.63g Fat 30.6g

Sausage, pork, chorizo, link or ground

296 cal
per 100g
Protein 13.6g Carbs 3.78g Fat 25.1g

Sausage, pork, turkey, and beef, reduced sodium

284 cal
per 100g
Protein 10.7g Carbs 0.11g Fat 26.8g

Sausage, smoked link sausage, pork

309 cal
per 100g
Protein 12g Carbs 0.94g Fat 28.2g

Sausage, summer, pork and beef, sticks

426 cal
per 100g
Protein 19.4g Carbs 1.82g Fat 37.9g

Sausage, turkey, breakfast links, mild

174 cal
per 100g
Protein 15.9g Carbs 3.18g Fat 10.4g

Sausage, turkey, fresh

155 cal
per 100g
Protein 18.8g Carbs 0.47g Fat 8.08g

Sausage, turkey, hot, smoked

158 cal
per 100g
Protein 15g Carbs 4.65g Fat 8.75g

Sausage, turkey, pork, and beef, low fat, smoked

101 cal
per 100g
Protein 8g Carbs 11.5g Fat 2.5g

Sausage, turkey, reduced fat, brown and serve

204 cal
per 100g
Protein 17g Carbs 10.9g Fat 10.3g

Sausage, Vienna

230 cal
per 100g
Protein 10.5g Carbs 2.6g Fat 19.4g

School Lunch

240 cal
per 100g
Protein 10.4g Carbs 27g Fat 10g

School Lunch, chicken nuggets, whole grain breaded

270 cal
per 100g
Protein 15.7g Carbs 22.9g Fat 12.9g

School Lunch, chicken patty, whole grain breaded

246 cal
per 100g
Protein 17.6g Carbs 12.5g Fat 13.9g

Sea lion, Steller, meat (Alaska Native)

120 cal
per 100g
Protein 25.8g Carbs 0g Fat 1.88g

SEA SALTED ROASTED SEAWEED SNACK, SEA SALTED ROASTED SEAWEED

600 cal
per 5g
Protein 20g Carbs 20g Fat 50g

Seal

367 cal
per 100g
Protein 35.3g Carbs 0g Fat 25.1g

Seal, ringed, meat (Alaska Native)

142 cal
per 100g
Protein 28.4g Carbs 0g Fat 3.2g

SEASONED CRUST CHICKEN, BACON & RANCH PIZZA

250 cal
per 136g
Protein 11g Carbs 29.4g Fat 9.56g

SEASONED TURKEY BREAST

107 cal
per 28g
Protein 17.9g Carbs 7.14g Fat 1.79g

SEASONING & COATING MIX, CHICKEN

375 cal
per 8g
Protein 12.5g Carbs 62.5g Fat 6.25g

SEBASTIAN SUPERIOR LUMP BLUE SWIMMING CRAB MEAT

71 cal
per 85g
Protein 17.6g Carbs 0g Fat 0g

Seeds, cottonseed kernels

506 cal
per 100g
Protein 32.6g Carbs 21.9g Fat 36.3g

Seeds, sesame seeds, whole

565 cal
per 100g
Protein 17g Carbs 25.7g Fat 48g

Seeds, sunflower seed kernels, oil roasted

592 cal
per 100g
Protein 20.1g Carbs 22.9g Fat 51.3g

SESAME CHICKEN SESAME BREADED WHITE MEAT CHICKEN TENDERLOINS WITH PASTA AND VEGETABLES

129 cal
per 255g
Protein 4.71g Carbs 20g Fat 3.53g

SHOPRITE, THREE BEANS WITH ROASTED CORN SALSA

94 cal
per 32g
Protein 6.25g Carbs 18.8g Fat 0g

Shortening frying (heavy duty)

900 cal
per 100g
Protein 0g Carbs 0g Fat 100g

SHREDDED BEEF TACOS

180 cal
per 189g
Protein 15.9g Carbs 12.7g Fat 5.82g

SHREDDED BEEF WITH BEEF BROTH

105 cal
per 152g
Protein 17.8g Carbs 0g Fat 3.95g

SIERRA NEVADA CHEESE COMPANY, BELLA CAPRA, FETA GOAT CHEESE

304 cal
per 28g
Protein 17.9g Carbs 3.57g Fat 25g

SIMPLE CREATIONS, ORGANIC GROUND BEEF

235 cal
per 113g
Protein 17.7g Carbs 0g Fat 18.6g

SIMPLY ROASTED FAJITA CHICKEN BREAST STRIPS WITH RIB MEAT

143 cal
per 84g
Protein 23.8g Carbs 2.38g Fat 4.76g

SLICED BACON, CLASSIC HARDWOOD SMOKED

412 cal
per 17g
Protein 35.3g Carbs 0g Fat 35.3g

SLICED ENRICHED HAMBURGER BUNS

279 cal
per 43GRM
Protein 9.3g Carbs 53.5g Fat 2.33g

SLICED HONEY HAM

161 cal
per 56g
Protein 17.9g Carbs 7.14g Fat 6.25g

SLICED MAPLE SMOKED UNCURED HAM WITH NATURAL JUICES, MAPLE

107 cal
per 56g
Protein 16.1g Carbs 7.14g Fat 3.57g

Slim Jim Big Boss Size Mild Beef and Cheese Stick

369 cal
per 84GRM
Protein 20.2g Carbs 3.57g Fat 29.8g

Slim Jim Giant Sized Original Meat Stick

464 cal
per 28GRM
Protein 21.4g Carbs 17.9g Fat 35.7g

SMOKE & BACON FLAVORED ALMONDS, SMOKE & BACON

613 cal
per 31g
Protein 22.6g Carbs 16.1g Fat 54.8g

SMOKED BRATWURST

318 cal
per 66g
Protein 13.6g Carbs 3.03g Fat 27.3g

SMOKED HICKORY WOOD SLICED BACON

444 cal
per 18GRM
Protein 22.2g Carbs 0g Fat 38.9g

SMOKED PREMIUM SAUSAGE, SMOKED

286 cal
per 56GRM
Protein 14.3g Carbs 1.79g Fat 25g

SMOKED SAUSAGE

318 cal
per 66g
Protein 12.1g Carbs 4.55g Fat 27.3g

SMOKED SAUSAGE

321 cal
per 81g
Protein 11.1g Carbs 11.1g Fat 24.7g

SMOKED SAUSAGES, SPICY

464 cal
per 28g
Protein 25g Carbs 10.7g Fat 35.7g

SMOKED SLICED TURKEY BACON

143 cal
per 28g
Protein 21.4g Carbs 3.57g Fat 5.36g

SMOKED TURKEY BREAST, SMOKED

107 cal
per 56g
Protein 21.4g Carbs 1.79g Fat 1.79g

Snacks, beef jerky, chopped and formed

410 cal
per 100g
Protein 33.2g Carbs 11g Fat 25.6g

Snacks, beef sticks, smoked

550 cal
per 100g
Protein 21.5g Carbs 5.4g Fat 49.6g

Snacks, pork skins, barbecue-flavor

538 cal
per 100g
Protein 57.9g Carbs 1.6g Fat 31.8g

Snacks, pork skins, plain

544 cal
per 100g
Protein 61.3g Carbs 0g Fat 31.3g

Soup

6 cal
per 100g
Protein 1.14g Carbs 0.2g Fat 0.07g

SOUP BASE BEEF FLAVOR INSTANT SOUP & SEASONING MIX, BEEF

286 cal
per 7GRM
Protein 0g Carbs 57.1g Fat 0g

Soup, bean & ham

81 cal
per 100g
Protein 4.19g Carbs 13.7g Fat 1.03g

Soup, bean with bacon, condensed, single brand

117 cal
per 100g
Protein 6.5g Carbs 18g Fat 2.1g

Soup, bean with frankfurters

142 cal
per 100g
Protein 7.6g Carbs 16.8g Fat 5.31g

Soup, bean with ham

95 cal
per 100g
Protein 5.19g Carbs 11.2g Fat 3.5g

Soup, bean with pork

129 cal
per 100g
Protein 5.88g Carbs 17g Fat 4.42g

Soup, beef and vegetables

48 cal
per 100g
Protein 3.18g Carbs 6.16g Fat 1.16g

Soup, beef barley, ready to serve

52 cal
per 100g
Protein 2.81g Carbs 7.94g Fat 0.96g

Soup, beef broth bouillon and consomme

11 cal
per 100g
Protein 2.52g Carbs 0.32g Fat 0g

Soup, beef broth or bouillon, powder, dry

213 cal
per 100g
Protein 16g Carbs 17.4g Fat 8.89g

Soup, beef broth, cubed, dry

170 cal
per 100g
Protein 17.3g Carbs 16.1g Fat 4g

Soup, beef noodle

67 cal
per 100g
Protein 3.85g Carbs 7.16g Fat 2.46g

Soup, beef stroganoff

98 cal
per 100g
Protein 5.1g Carbs 9g Fat 4.6g

Soup, chicken

71 cal
per 100g
Protein 5.06g Carbs 6.88g Fat 2.64g

Soup, chicken and vegetable

33 cal
per 100g
Protein 1.97g Carbs 4.68g Fat 0.73g

Soup, chicken broth

31 cal
per 100g
Protein 4.42g Carbs 0.75g Fat 1.04g

Soup, chicken broth cubes, dry

198 cal
per 100g
Protein 14.6g Carbs 23.5g Fat 4.7g

Soup, chicken broth or bouillon, dry

267 cal
per 100g
Protein 16.7g Carbs 18g Fat 13.9g

Soup, chicken broth, low sodium

16 cal
per 100g
Protein 2g Carbs 1.2g Fat 0.6g

Soup, chicken broth, ready-to-serve

6 cal
per 100g
Protein 0.64g Carbs 0.44g Fat 0.21g

Soup, chicken gumbo

45 cal
per 100g
Protein 2.1g Carbs 6.67g Fat 1.14g

Soup, chicken noodle

48 cal
per 100g
Protein 2.37g Carbs 6.07g Fat 1.55g

Soup, chicken noodle, dry, mix

377 cal
per 100g
Protein 15.4g Carbs 62.3g Fat 6.51g

Soup, chicken noodle, low sodium

25 cal
per 100g
Protein 1.27g Carbs 2.95g Fat 0.95g

Soup, chicken noodle, reduced sodium

41 cal
per 100g
Protein 3.29g Carbs 3.84g Fat 1.34g

Soup, chicken rice

53 cal
per 100g
Protein 5.11g Carbs 5.41g Fat 1.33g

Soup, chicken vegetable

61 cal
per 100g
Protein 2.94g Carbs 7.01g Fat 2.32g

Soup, chicken with rice

68 cal
per 100g
Protein 1.84g Carbs 11.6g Fat 1.56g

Soup, chili beef

117 cal
per 100g
Protein 5.09g Carbs 18.9g Fat 2.53g

Soup, chunky beef

66 cal
per 100g
Protein 3.97g Carbs 10.1g Fat 1.11g

Soup, chunky chicken noodle

41 cal
per 100g
Protein 3.09g Carbs 4.46g Fat 1.16g

Soup, cream of chicken

90 cal
per 100g
Protein 2.38g Carbs 7.16g Fat 5.77g

Soup, HEALTHY CHOICE Chicken Noodle Soup

41 cal
per 100g
Protein 3.69g Carbs 5.2g Fat 0.63g

Soup, lentil with ham

56 cal
per 100g
Protein 3.74g Carbs 8.16g Fat 1.12g

Soup, pea, split with ham

141 cal
per 100g
Protein 7.68g Carbs 20.8g Fat 3.28g

Soup, ramen noodle, beef flavor, dry

441 cal
per 100g
Protein 10.1g Carbs 60.3g Fat 17.7g

Soup, ramen noodle, chicken flavor, dry

439 cal
per 100g
Protein 10.2g Carbs 60.2g Fat 17.5g

Soup, stock, beef, home-prepared

13 cal
per 100g
Protein 1.97g Carbs 1.2g Fat 0.09g

Soup, stock, chicken, home-prepared

36 cal
per 100g
Protein 2.52g Carbs 3.53g Fat 1.2g

Soup, SWANSON, beef broth, lower sodium

6 cal
per 100g
Protein 1.2g Carbs 0.21g Fat 0.08g

Soup, turkey noodle

28 cal
per 100g
Protein 1.6g Carbs 3.54g Fat 0.82g

Soup, turkey vegetable

30 cal
per 100g
Protein 1.28g Carbs 3.58g Fat 1.26g

Soup, turkey, chunky

57 cal
per 100g
Protein 4.33g Carbs 5.96g Fat 1.87g

Soup, vegetable beef

63 cal
per 100g
Protein 4.45g Carbs 8.11g Fat 1.51g

Soup, vegetable chicken

69 cal
per 100g
Protein 5.1g Carbs 8.76g Fat 2g

Soup, vegetable with beef broth

66 cal
per 100g
Protein 2.42g Carbs 10.7g Fat 1.56g

SOUTHWESTERN SPICY CHICKEN, MEDIUM

206 cal
per 170g
Protein 10g Carbs 27.1g Fat 6.47g

SOUTHWESTERN STYLE CHICKEN

159 cal
per 195g
Protein 10.3g Carbs 8.72g Fat 9.23g

Soybeans, mature seeds, dry roasted

449 cal
per 100g
Protein 43.3g Carbs 29g Fat 21.6g

SPAGHETTI & MEATBALLS

100 cal
per 411g
Protein 3.41g Carbs 11.9g Fat 4.14g

SPAGHETTI BOLOGNESE SPAGHETTI PASTA IN RICHY FLAVORED MARINARA MEAT SAUCE

138 cal
per 340g
Protein 5.59g Carbs 26.2g Fat 0.74g

Spaghetti with meat sauce

90 cal
per 100g
Protein 5.05g Carbs 15.2g Fat 1.01g

SpaghettiOs Super Mario Bros Canned Pasta with Meatballs

91 cal
per 252GRM
Protein 4.37g Carbs 12.3g Fat 2.78g

SPARTAN, PASTA SALAD, RANCH & BACON, RANCH & BACON

340 cal
per 47g
Protein 10.6g Carbs 72.3g Fat 1.06g

SPICY CHICKEN RINGS, SPICY

258 cal
per 93GRM
Protein 14g Carbs 14g Fat 16.1g

SPICY CHIPOTLE CHICKEN WRAP, SPICY CHIPOTLE CHICKEN

204 cal
per 196g
Protein 15.8g Carbs 17.9g Fat 7.65g

SPICY JALAPENO HARDWOOD SMOKED BEEF STICKS

308 cal
per 26g
Protein 15.4g Carbs 3.85g Fat 26.9g

Split pea with ham soup

68 cal
per 100g
Protein 4g Carbs 11.4g Fat 0.7g

Squab, (pigeon), light meat without skin

134 cal
per 100g
Protein 21.8g Carbs 0g Fat 4.52g

Squab, (pigeon), meat and skin

294 cal
per 100g
Protein 18.5g Carbs 0g Fat 23.8g

Squab, (pigeon), meat only

142 cal
per 100g
Protein 17.5g Carbs 0g Fat 7.5g

Squirrel, ground, meat (Alaska Native)

111 cal
per 100g
Protein 19.3g Carbs 0g Fat 3.8g

STEAK N' EGGS WITH CREAMY GRAVY

149 cal
per 255g
Protein 8.24g Carbs 11.4g Fat 8.24g

STEAK POT PIE, STEAK

209 cal
per 234g
Protein 5.98g Carbs 19.2g Fat 12g

Steak-EZE Thinly Sliced Philly Style Turkey Breast

98 cal
per 168GRM
Protein 18.6g Carbs 2.29g Fat 1.58g

STOUFFER'S LASAGNA WITH MEAT & SAUCE FAMILY SIZE, 38 OZ

121 cal
per 215GRM
Protein 7.44g Carbs 14g Fat 3.72g

STUFFING MIX FOR CHICKEN, CHICKEN

393 cal
per 28GRM
Protein 14.3g Carbs 75g Fat 3.57g

SUGAR FREE GRASS FED UNCURED BEEF KIELBASA, BEEF

268 cal
per 56g
Protein 19.6g Carbs 0g Fat 21.4g

SUGAR WOOD HARVEST MAPLE PORK SEASONING RUB, SUGAR WOOD

400 cal
per 2.5g
Protein 0g Carbs 40g Fat 0g

SwansonChicken Broth, 32 oz. Carton

4 cal
per 240MLT
Protein 0.42g Carbs 0.42g Fat 0g

SWEDISH STYLE MEATBALLS, SWEDISH STYLE

247 cal
per 85g
Protein 16.5g Carbs 7.06g Fat 18.8g

SWEET & HOT BEEF JERKY, SWEET & HOT

278 cal
per 18GRM
Protein 33.3g Carbs 27.8g Fat 2.78g

SWEET & HOT ITALIAN SAUSAGE

341 cal
per 85g
Protein 20g Carbs 3.53g Fat 25.9g

SWEET & SAVORY BISON & UNCURED BACON BITES, SWEET & SAVORY

357 cal
per 28GRM
Protein 21.4g Carbs 17.9g Fat 21.4g

SWEET AND SPICY SMOKED BEEF, SWEET AND SPICY

357 cal
per 28g
Protein 35.7g Carbs 28.6g Fat 8.93g

SWEET BEEF STICKS, SWEET

268 cal
per 56GRM
Protein 17.9g Carbs 19.6g Fat 14.3g

SWEET ITALIAN SAUSAGE LINKS, SWEET

298 cal
per 57g
Protein 17.5g Carbs 3.51g Fat 26.3g

SWEET ITALIAN VEAL SAUSAGE

161 cal
per 90GRM
Protein 14.4g Carbs 1.11g Fat 12.2g

Swisswurst, pork and beef

307 cal
per 100g
Protein 12.7g Carbs 1.6g Fat 27.4g

SWORDFISH STEAK

141 cal
per 142g
Protein 19.7g Carbs 0g Fat 6.34g

T.G.I. FRIDAY'S, chicken fingers, from kids' menu

330 cal
per 100g
Protein 18.1g Carbs 17.7g Fat 20.8g

T.G.I. FRIDAY'S, classic sirloin steak (10 oz)

196 cal
per 100g
Protein 31g Carbs 0.47g Fat 7.83g

TACO SEASONING FOR GROUND BEEF SKILLET SAUCE, TACO

62 cal
per 48g
Protein 2.08g Carbs 10.4g Fat 2.08g

TAKE OUT CRISPY TENDERS CHICKEN BREAST STRIP WITH RIB MEAT FRITTERS AND SOUTHERN STYLE DIPPING SAUCE

226 cal
per 84g
Protein 15.5g Carbs 20.2g Fat 9.52g

Tamales, masa and pork filling (Hopi)

168 cal
per 100g
Protein 13.2g Carbs 18.3g Fat 4.7g

TANGY BACON CATALINA DRESSING, TANGY BACON CATALINA

242 cal
per 33g
Protein 0g Carbs 18.2g Fat 18.2g

TANGY PORK ROLL

333 cal
per 57g
Protein 15.8g Carbs 1.75g Fat 28.1g

Taquitos

284 cal
per 100g
Protein 9.21g Carbs 33.6g Fat 12.5g

TENDER BRISKET BEEF JERKY

286 cal
per 28g
Protein 32.1g Carbs 39.3g Fat 5.36g

TERIYAKI BEEF FLAVOR CHOW MEIN NOODLES, TERIYAKI BEEF

451 cal
per 113GRM
Protein 8.85g Carbs 55.8g Fat 21.2g

TERIYAKI GRILLED CHICKEN MEAL, TERIYAKI GRILLED CHICKEN

104 cal
per 361MG
Protein 7.2g Carbs 11.1g Fat 3.32g

TERIYAKI ORGANIC GRASS-FED BEEF JERKY, TERIYAKI

250 cal
per 28GRM
Protein 46.4g Carbs 17.9g Fat 3.57g

THE NOTORIOUS P.I.G. RUB PULLED PORK SEASONING

500 cal
per 1GRM
Protein 0g Carbs 100g Fat 0g

THICK CUT SMOKED UNCURED BACON, THICK CUT SMOKED

467 cal
per 15g
Protein 13.3g Carbs 0g Fat 46.7g

THIN SLICED ROAST BEEF, THIN SLICED

107 cal
per 56GRM
Protein 19.6g Carbs 0g Fat 3.57g

Thuringer, cervelat, summer sausage, beef, pork

362 cal
per 100g
Protein 17.4g Carbs 3.33g Fat 30.4g

TOM TOM, BEEF TAMALE

194 cal
per 98g
Protein 5.1g Carbs 21.4g Fat 9.18g

TONYS TURKEY SAUSAGE EGG AND CHEESE STUFFED SANDWICH 96CT CN

232 cal
per 69GRM
Protein 13g Carbs 24.6g Fat 10.1g

TOUCH OF SEA SALT PORK LOIN FILET

107 cal
per 112GRM
Protein 18.8g Carbs 0.89g Fat 3.12g

TRADITIONAL CHICKEN & WILD RICE SOUP, TRADITIONAL

37 cal
per 245g
Protein 2.04g Carbs 6.12g Fat 0.41g

TRADITIONAL STEAK SAUCE, TRADITIONAL

133 cal
per 15g
Protein 0g Carbs 33.3g Fat 0g

TRAIL MIX WITH ORIGINAL BEEF JERKY

474 cal
per 57g
Protein 17.5g Carbs 35.1g Fat 31.6g

TUNA PREMIUM AHI STEAKS ALL NATURAL SEAFOOD, TUNA

106 cal
per 113g
Protein 24.8g Carbs 0g Fat 0.44g

TUNA STEAKS

106 cal
per 113g
Protein 24.8g Carbs 0g Fat 0.44g

Turkey

169 cal
per 100g
Protein 23.7g Carbs 1.47g Fat 6.86g

TURKEY & DRESSING BAKE TENDER WHITE TURKEY MEAT AND SAVORY DRESSING MIXED WITH A CREAMY SAUCE AND TOPPED WITH SHREDDED CHEDDAR CHEESE

164 cal
per 226GRM
Protein 6.64g Carbs 16.4g Fat 7.96g

Turkey and gravy

67 cal
per 100g
Protein 5.88g Carbs 4.61g Fat 2.63g

Turkey breast

109 cal
per 100g
Protein 21.8g Carbs 3.51g Fat 0.83g

Turkey breast, pre-basted, meat and skin

126 cal
per 100g
Protein 22.2g Carbs 0g Fat 3.46g

Turkey breast, sliced, prepackaged

106 cal
per 100g
Protein 14.8g Carbs 2.2g Fat 3.77g

TURKEY BROTH

4 cal
per 240ml
Protein 0.42g Carbs 0.42g Fat 0g

TURKEY CHILI NO BEANS

54 cal
per 425g
Protein 4.47g Carbs 4.47g Fat 1.88g

Turkey from whole, light meat, meat only

101 cal
per 100g
Protein 21.5g Carbs 0g Fat 1.66g

TURKEY GRAVY, TURKEY

40 cal
per 62GRM
Protein 1.61g Carbs 8.06g Fat 0g

TURKEY PINWHEELS

200 cal
per 255g
Protein 14.9g Carbs 11g Fat 9.41g

Turkey Pot Pie

176 cal
per 100g
Protein 6.5g Carbs 17.7g Fat 8.8g

Turkey roast, boneless

120 cal
per 100g
Protein 17.6g Carbs 6.4g Fat 2.2g

TURKEY SAUSAGE

224 cal
per 134GRM
Protein 14.2g Carbs 15.7g Fat 11.9g

TURKEY SAUSAGE BREAKFAST BURRITO, TURKEY SAUSAGE

218 cal
per 142GRM
Protein 9.86g Carbs 25.4g Fat 8.45g

TURKEY SAUSAGE STICKS, TURKEY

250 cal
per 24g
Protein 20.8g Carbs 4.17g Fat 16.7g

Turkey sticks, breaded, battered

279 cal
per 100g
Protein 14.2g Carbs 17g Fat 16.9g

TURKEY STICKS, TURKEY

156 cal
per 48GRM
Protein 20.8g Carbs 0g Fat 6.25g

Turkey thigh, pre-basted, meat and skin

157 cal
per 100g
Protein 18.8g Carbs 0g Fat 8.54g

TURKEY VEGGIE PANINI, TURKEY VEGGIE

204 cal
per 167GRM
Protein 10.8g Carbs 24g Fat 7.19g

Turkey, all classes, back, meat and skin

244 cal
per 100g
Protein 26.6g Carbs 0.16g Fat 14.4g

Turkey, all classes, breast, meat and skin

157 cal
per 100g
Protein 21.9g Carbs 0g Fat 7.02g

Turkey, all classes, gizzard

155 cal
per 100g
Protein 26.4g Carbs 0g Fat 4.64g

Turkey, all classes, heart

140 cal
per 100g
Protein 16.7g Carbs 0.4g Fat 7.44g

Turkey, all classes, leg, meat and skin

144 cal
per 100g
Protein 19.5g Carbs 0g Fat 6.72g

Turkey, all classes, light meat

147 cal
per 100g
Protein 30.1g Carbs 0g Fat 2.08g

Turkey, all classes, liver

128 cal
per 100g
Protein 18.3g Carbs 0g Fat 5.5g

Turkey, all classes, wing, meat and skin

197 cal
per 100g
Protein 20.2g Carbs 0g Fat 12.3g

Turkey, back, from whole bird, meat and skin

206 cal
per 100g
Protein 16.9g Carbs 0.15g Fat 15.4g

Turkey, breast, from whole bird, meat only

102 cal
per 100g
Protein 21.5g Carbs 0.14g Fat 1.66g

Turkey, dark meat from whole, meat only

115 cal
per 100g
Protein 19.3g Carbs 0.1g Fat 4.12g

Turkey, dark meat, meat and skin

166 cal
per 100g
Protein 19.8g Carbs 0.15g Fat 8.97g

Turkey, diced, light and dark meat, seasoned

138 cal
per 100g
Protein 18.7g Carbs 1g Fat 6g

Turkey, drumstick, from whole bird, meat only

109 cal
per 100g
Protein 23.7g Carbs 0.14g Fat 1.48g

Turkey, drumstick, smoked

200 cal
per 100g
Protein 27.9g Carbs 0g Fat 9.8g

Turkey, fryer-roasters, meat and skin

172 cal
per 100g
Protein 28.3g Carbs 0g Fat 5.72g

Turkey, gizzard, all classes

111 cal
per 100g
Protein 18.8g Carbs 0g Fat 3.37g

Turkey, Ground

148 cal
per 100g
Protein 19.7g Carbs 0g Fat 7.66g

Turkey, ground, 85% lean, 15% fat

180 cal
per 100g
Protein 16.9g Carbs 0g Fat 12.5g

Turkey, ground, 93% lean, 7% fat

150 cal
per 100g
Protein 18.7g Carbs 0g Fat 8.34g

Turkey, ground, fat free

112 cal
per 100g
Protein 23.6g Carbs 0g Fat 1.95g

Turkey, light or dark meat, smoked

162 cal
per 100g
Protein 29.3g Carbs 0g Fat 5g

Turkey, mechanically deboned, from turkey frames

201 cal
per 100g
Protein 13.3g Carbs 0g Fat 16g

Turkey, retail parts, breast, meat and skin

155 cal
per 100g
Protein 21.9g Carbs 0g Fat 7.45g

Turkey, retail parts, drumstick, meat only

118 cal
per 100g
Protein 20.5g Carbs 0g Fat 3.97g

Turkey, retail parts, thigh, meat and skin

161 cal
per 100g
Protein 19.5g Carbs 0g Fat 9.16g

Turkey, retail parts, wing, meat and skin

202 cal
per 100g
Protein 19.5g Carbs 0.05g Fat 13.8g

Turkey, skin from whole (light and dark)

381 cal
per 100g
Protein 12.3g Carbs 0.21g Fat 36.8g

Turkey, skin, from retail parts, from dark meat

380 cal
per 100g
Protein 14.4g Carbs 0g Fat 35.8g

Turkey, thigh, from whole bird, meat only

108 cal
per 100g
Protein 21.3g Carbs 0.15g Fat 2.5g

Turkey, white, rotisserie, deli cut

112 cal
per 100g
Protein 13.5g Carbs 7.7g Fat 3g

Turkey, whole, back, meat only

113 cal
per 100g
Protein 21.3g Carbs 0.15g Fat 2.5g

Turkey, whole, breast, meat only

114 cal
per 100g
Protein 23.7g Carbs 0.14g Fat 1.48g

Turkey, whole, dark meat, meat only

108 cal
per 100g
Protein 21.3g Carbs 0.15g Fat 2.5g

Turkey, whole, giblets

124 cal
per 100g
Protein 18.2g Carbs 0.07g Fat 5.09g

Turkey, whole, light meat, meat and skin

161 cal
per 100g
Protein 22g Carbs 0.15g Fat 7.43g

Turkey, whole, meat and skin

144 cal
per 100g
Protein 21.6g Carbs 0.14g Fat 5.64g

Turkey, whole, meat only

115 cal
per 100g
Protein 22.6g Carbs 0.14g Fat 1.93g

Turkey, whole, neck, meat only

125 cal
per 100g
Protein 16.5g Carbs 0g Fat 6.04g

Turkey, whole, skin (light and dark)

407 cal
per 100g
Protein 13g Carbs 0.16g Fat 38.9g

Turkey, whole, wing, meat only

115 cal
per 100g
Protein 23.7g Carbs 0.14g Fat 1.48g

Turkey, wing, from whole bird, meat only

102 cal
per 100g
Protein 21.5g Carbs 0.14g Fat 1.66g

Turkey, wing, smoked

221 cal
per 100g
Protein 27.4g Carbs 0g Fat 12.4g

Turkey, young hen, skin only

482 cal
per 100g
Protein 19g Carbs 0g Fat 44.4g

Turnover, filled with egg, meat and cheese

228 cal
per 100g
Protein 7.87g Carbs 20.7g Fat 12.6g

TUSCAN BRAND SALAMI

321 cal
per 28g
Protein 25g Carbs 0g Fat 25g

TUSCAN STYLE CAESAR SALAD WITH WHITE MEAT CHICKEN

184 cal
per 304g
Protein 9.87g Carbs 8.55g Fat 12.2g

Tyson Magnum IF Bone-In Chicken Wing Sections, Jumbo

209 cal
per 120GRM
Protein 14.5g Carbs 0g Fat 14.9g

Tyson Uncooked Boneless Skinless Chicken Leg Meat

149 cal
per 112GRM
Protein 17.6g Carbs 0.39g Fat 8.51g

TYSON, TRIMMED & READY, CHICKEN BREAST TENDERLOINS

98 cal
per 112g
Protein 23.2g Carbs 0g Fat 0.45g

ULTRA CRISPY CHICKEN NUGGETS

177 cal
per 113g
Protein 14.2g Carbs 18.6g Fat 4.42g

UNCURED BACON HERITAGE KUROBUTA PORK, UNCURED BACON

467 cal
per 15GRM
Protein 13.3g Carbs 0g Fat 46.7g

UNCURED HAM 'N CHEESE JUNIOR BURRITOS

207 cal
per 92g
Protein 9.78g Carbs 30.4g Fat 5.43g

UNCURED HAM + SWISS SOUS VIDE EGG BITES, UNCURED HAM + SWISS

180 cal
per 50g
Protein 14g Carbs 2g Fat 12g

UNCURED TURKEY BACON, UNCURED TURKEY

161 cal
per 28g
Protein 21.4g Carbs 0g Fat 7.14g

UNSALTED ROASTED JUMBO CASHEWS, UNSALTED ROASTED

571 cal
per 28GRM
Protein 17.9g Carbs 28.6g Fat 50g

UNSALTED ROASTED SUNFLOWER KERNELS, UNSALTED

600 cal
per 30g
Protein 20g Carbs 23.3g Fat 50g

UNSALTED WHOLE FANCY ROASTED CASHEWS, UNSALTED

571 cal
per 28GRM
Protein 17.9g Carbs 28.6g Fat 50g

Veal

134 cal
per 100g
Protein 21.7g Carbs 1.4g Fat 4.63g

Veal, Australian, separable fat

509 cal
per 100g
Protein 9.91g Carbs 0g Fat 52.2g

Veal, breast, separable fat

521 cal
per 100g
Protein 9.4g Carbs 0g Fat 53.4g

Veal, breast, whole, boneless, separable lean only

218 cal
per 100g
Protein 30.3g Carbs 0g Fat 9.8g

Veal, external fat only

503 cal
per 100g
Protein 8.85g Carbs 0.89g Fat 51.6g

Veal, foreshank, osso buco, separable lean only

157 cal
per 100g
Protein 29.1g Carbs 0g Fat 4.51g

Veal, ground

197 cal
per 100g
Protein 18.6g Carbs 0g Fat 13.1g

Veal, leg (top round), separable lean and fat

117 cal
per 100g
Protein 21g Carbs 0g Fat 3.08g

Veal, loin, chop, separable lean only

159 cal
per 100g
Protein 29.8g Carbs 0.07g Fat 4.44g

Veal, loin, separable lean and fat

177 cal
per 100g
Protein 20.1g Carbs 0.07g Fat 10.1g

Veal, rib, separable lean only

120 cal
per 100g
Protein 20g Carbs 0g Fat 3.89g

Veal, seam fat only

444 cal
per 100g
Protein 12.5g Carbs 0g Fat 43.8g

Veal, shank (fore and hind), separable lean only

108 cal
per 100g
Protein 19.3g Carbs 0g Fat 2.83g

Veal, shank, separable lean only

94 cal
per 100g
Protein 19.8g Carbs 0g Fat 1.64g

Veal, shoulder, arm, separable lean and fat

132 cal
per 100g
Protein 19.3g Carbs 0g Fat 5.44g

Veal, shoulder, blade chop, separable lean and fat

148 cal
per 100g
Protein 18.7g Carbs 0.03g Fat 7.61g

Veal, shoulder, blade, separable lean and fat

225 cal
per 100g
Protein 31.3g Carbs 0g Fat 10.1g

Veal, sirloin, separable lean only

110 cal
per 100g
Protein 20.2g Carbs 0g Fat 2.59g

Veal, variety meats and by-products, heart

110 cal
per 100g
Protein 17.2g Carbs 0.08g Fat 3.98g

Vegetarian meatloaf or patties

197 cal
per 100g
Protein 21g Carbs 8g Fat 9g

VEGGIE BACON

248 cal
per 125g
Protein 11.2g Carbs 33.6g Fat 8g

VEGGIE MEATBALLS

185 cal
per 81GRM
Protein 18.5g Carbs 11.1g Fat 11.1g

VENISON BEEF ADDED JERKY

286 cal
per 28g
Protein 42.9g Carbs 3.57g Fat 10.7g

Walrus

282 cal
per 100g
Protein 16.3g Carbs 0g Fat 24.1g

Walrus, meat

199 cal
per 100g
Protein 19.2g Carbs 0g Fat 13.6g

Walrus, meat, dried (Alaska Native)

251 cal
per 100g
Protein 57g Carbs 0g Fat 2.6g

WATERHILL, UNCURED HICKORY SMOKED BACON

545 cal
per 11g
Protein 9.09g Carbs 9.09g Fat 54.6g

WEIS QUALITY, CHICKEN NOODLE CONDENSED SOUP

40 cal
per 125g
Protein 2.4g Carbs 5.6g Fat 1.2g

WEND'YS, Crispy Chicken Sandwich

278 cal
per 100g
Protein 11.7g Carbs 26.4g Fat 13.9g

Whale, beluga, meat

111 cal
per 100g
Protein 26.5g Carbs 0g Fat 0.5g

Whale, beluga, meat, dried (Alaska Native)

327 cal
per 100g
Protein 69.9g Carbs 0g Fat 5.34g

WHISKEY GLAZE PREMIUM PORK STRIPS

321 cal
per 28g
Protein 32.1g Carbs 28.6g Fat 5.36g

WHITE CHEDDAR WITH BACON MACARONI & CHEESE

122 cal
per 255GRM
Protein 5.88g Carbs 16.5g Fat 3.53g

WHITE ROSE, WHITE TURKEY

143 cal
per 28g
Protein 10.7g Carbs 7.14g Fat 5.36g

WHITE SESAME SEEDS STEAK BUNS, WHITE SESAME SEEDS

452 cal
per 62GRM
Protein 14.5g Carbs 66.1g Fat 14.5g

WHOLE FOODS MARKET, CHICKEN NOODLE SOUP

39 cal
per 232g
Protein 3.02g Carbs 3.88g Fat 1.29g

WHOLE FOODS MARKET, CHICKEN POT PIE

145 cal
per 227g
Protein 5.73g Carbs 11g Fat 7.49g

WHOLE FOODS MARKET, ROASTED & SALTED PLANTAINS

500 cal
per 40GRM
Protein 2.5g Carbs 72.5g Fat 22.5g

Willow, young leaves, chopped (Alaska Native)

122 cal
per 100g
Protein 6.1g Carbs 20.7g Fat 1.6g

Wish-Bone Champagne Vinaigrette Salad Dressing, 15 FL OZ

433 cal
per 30MLT
Protein 0g Carbs 3.33g Fat 46.7g

Wright Brand Naturally Hickory Smoked Extra Extra Thick Sliced Steak Cut Bacon

574 cal
per 39GRM
Protein 35.3g Carbs 0.14g Fat 48g

WRIGHT, MAPLE FLAVORED BACON, NATURALLY HARDWOOD SMOKED

600 cal
per 15g
Protein 33.3g Carbs 0g Fat 46.7g

ZERO SUGAR SWEET & SPICY PORK JERKY SWEETENED WITH STEVIA

321 cal
per 28g
Protein 46.4g Carbs 7.14g Fat 10.7g

ZUMMO'S PARTY TIME BRAND SMOKED LINK SAUSAGE

290 cal
per 71g
Protein 16.9g Carbs 4.23g Fat 22.5g