How many calories in ham, minced?
263 calories per 100g
263
Calories
16.3g
Protein
1.84g
Carbs
20.7g
Fat
Complete nutrition facts
Serving size: 100g
Vitamin C 0mg
Sugar 0g
Carbs 1.84g
Vitamin A 0µg
Saturated Fat 7.18g
Fiber 0g
Iron 0.79mg
Sodium 1240mg
Cholesterol 70mg
Protein 16.3g
Fat 20.7g
Calories 263kcal
Calcium 10mg
Potassium 311mg
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Download AppCommon questions
How many calories in ham, minced?
Ham, minced contains 263 calories per 100g.
Is ham, minced high in protein?
Yes, ham, minced provides 16.3g of protein per 100g.
How do I track calories easily?
Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.