How many calories in pinon nuts?

541 calories per 100g
541
Calories
7.41g
Protein
51.1g
Carbs
34.1g
Fat

Complete nutrition facts

Serving size: 100g
Fat 34.1g
Carbs 51.1g
Calories 541kcal
Calcium 18mg
Potassium 458mg
Fiber 43.4g
Iron 3.53mg
Sodium 310mg
Vitamin C 0mg
Saturated Fat 3.21g
Protein 7.41g

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Common questions

How many calories in pinon nuts?

Pinon Nuts contains 541 calories per 100g.

Is pinon nuts high in protein?

Yes, pinon nuts provides 7.41g of protein per 100g.

How do I track calories easily?

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