How many calories in beef?

157 calories per 100g
157
Calories
20.7g
Protein
0.6g
Carbs
7.37g
Fat

Complete nutrition facts

Serving size: 100g
Vitamin A 0µg
Sugar 0g
Vitamin C 0mg
Protein 20.7g
Fiber 0g
Iron 1.92mg
Sodium 79mg
Cholesterol 62mg
Saturated Fat 2.59g
Calcium 5mg
Potassium 330mg
Fat 7.37g
Carbs 0.6g
Calories 157kcal

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Common questions

How many calories in beef?

Beef contains 157 calories per 100g.

Is beef high in protein?

Yes, beef provides 20.7g of protein per 100g.

How do I track calories easily?

Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.