How many calories in quail, breast, meat only?

123 calories per 100g
123
Calories
22.6g
Protein
0g
Carbs
2.99g
Fat

Complete nutrition facts

Serving size: 100g
Vitamin A 11µg
Vitamin C 5.1mg
Cholesterol 58mg
Saturated Fat 0.87g
Sodium 55mg
Fiber 0g
Iron 2.31mg
Protein 22.6g
Fat 2.99g
Carbs 0g
Calories 123kcal
Calcium 10mg
Potassium 260mg

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Common questions

How many calories in quail, breast, meat only?

Quail, breast, meat only contains 123 calories per 100g.

Is quail, breast, meat only high in protein?

Yes, quail, breast, meat only provides 22.6g of protein per 100g.

How do I track calories easily?

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