How many calories in beef composite?

203 calories per 100g
203
Calories
28.7g
Protein
0g
Carbs
9.16g
Fat

Complete nutrition facts

Serving size: 100g
Fat 9.16g
Carbs 0g
Calories 203kcal
Sugar 0g
Calcium 11mg
Potassium 298mg
Protein 28.7g
Fiber 0g
Iron 2.49mg
Sodium 53mg
Vitamin A 1µg
Vitamin C 0mg
Cholesterol 82mg
Saturated Fat 3.54g

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Common questions

How many calories in beef composite?

Beef composite contains 203 calories per 100g.

Is beef composite high in protein?

Yes, beef composite provides 28.7g of protein per 100g.

How do I track calories easily?

Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.