How many calories in ham salad spread?

216 calories per 100g
216
Calories
8.68g
Protein
10.6g
Carbs
15.5g
Fat

Complete nutrition facts

Serving size: 100g
Vitamin C 0mg
Vitamin A 0µg
Sugar 0g
Carbs 10.6g
Sodium 1080mg
Saturated Fat 5.05g
Calories 216kcal
Fat 15.5g
Calcium 8mg
Potassium 150mg
Protein 8.68g
Fiber 0g
Iron 0.59mg
Cholesterol 37mg

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Common questions

How many calories in ham salad spread?

Ham salad spread contains 216 calories per 100g.

Is ham salad spread high in protein?

Yes, ham salad spread provides 8.68g of protein per 100g.

How do I track calories easily?

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