How many calories in ham, chopped?

239 calories per 100g
239
Calories
16.1g
Protein
0.26g
Carbs
18.8g
Fat

Complete nutrition facts

Serving size: 100g
Calories 239kcal
Vitamin A 0µg
Sugar 0g
Sodium 1280mg
Saturated Fat 6.29g
Carbs 0.26g
Fat 18.8g
Calcium 7mg
Potassium 284mg
Cholesterol 49mg
Vitamin C 2mg
Fiber 0g
Iron 0.95mg
Protein 16.1g

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Common questions

How many calories in ham, chopped?

Ham, chopped contains 239 calories per 100g.

Is ham, chopped high in protein?

Yes, ham, chopped provides 16.1g of protein per 100g.

How do I track calories easily?

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