How many calories in pork, cured, ham, whole, separable lean and fat?

246 calories per 100g
246
Calories
18.5g
Protein
0.06g
Carbs
18.5g
Fat

Complete nutrition facts

Serving size: 100g
Vitamin C 34.9mg
Vitamin A 0µg
Sugar 0g
Calcium 7mg
Potassium 310mg
Fat 18.5g
Carbs 0.06g
Calories 246kcal
Protein 18.5g
Cholesterol 56mg
Saturated Fat 6.62g
Fiber 0g
Iron 0.71mg
Sodium 1280mg

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Common questions

How many calories in pork, cured, ham, whole, separable lean and fat?

Pork, cured, ham, whole, separable lean and fat contains 246 calories per 100g.

Is pork, cured, ham, whole, separable lean and fat high in protein?

Yes, pork, cured, ham, whole, separable lean and fat provides 18.5g of protein per 100g.

How do I track calories easily?

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