How many calories in beef?

201 calories per 144g
201
Calories
9.03g
Protein
22.9g
Carbs
6.94g
Fat

Complete nutrition facts

Serving size: 144g
Calories 201kcal
Protein 9.03g
Carbs 22.9g
Fat 6.94g
Fiber 2.1g

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Common questions

How many calories in beef?

BEEF contains 201 calories per 144g.

Is beef high in protein?

Yes, beef provides 9.03g of protein per 144g.

How do I track calories easily?

Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.