How many calories in soybeans, mature seeds, dry roasted?

449 calories per 100g
449
Calories
43.3g
Protein
29g
Carbs
21.6g
Fat

Complete nutrition facts

Serving size: 100g
Vitamin A 0µg
Carbs 29g
Calories 449kcal
Protein 43.3g
Calcium 140mg
Potassium 1360mg
Fat 21.6g
Vitamin C 4.6mg
Fiber 8.1g
Iron 3.95mg
Sodium 2mg
Saturated Fat 3.13g
Cholesterol 0mg

Track calories automatically

Snap a photo and get instant nutrition facts with our free app.

Download App

Common questions

How many calories in soybeans, mature seeds, dry roasted?

Soybeans, mature seeds, dry roasted contains 449 calories per 100g.

Is soybeans, mature seeds, dry roasted high in protein?

Yes, soybeans, mature seeds, dry roasted provides 43.3g of protein per 100g.

How do I track calories easily?

Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.