What we do
HowManyCalories.org provides free, accurate calorie and nutrition information for thousands of foods. We help you make informed decisions about what you eat with reliable, verified nutritional data.
Our mission
We believe nutrition information should be accessible to everyone. Whether you're tracking calories, managing macros, or simply curious about what's in your food, we're here to help.
The app
Want to track your calories automatically? Download our free iOS app. Snap a photo of your meal and get instant calorie counts and nutrition facts — no manual searching required.
Download on the App StoreAccuracy & trust
All nutrition information on this site is carefully verified to ensure accuracy. We provide complete nutritional facts including calories, protein, carbohydrates, fat, fiber, vitamins, and minerals.
Nutrition information is provided for educational purposes only. Always consult with a healthcare professional for personalized dietary advice.