How many calories in quail, meat only?

134 calories per 100g
134
Calories
21.8g
Protein
0g
Carbs
4.53g
Fat

Complete nutrition facts

Serving size: 100g
Vitamin A 17µg
Fat 4.53g
Carbs 0g
Calories 134kcal
Calcium 13mg
Potassium 237mg
Protein 21.8g
Vitamin C 7.2mg
Fiber 0g
Iron 4.51mg
Sodium 51mg
Cholesterol 70mg
Saturated Fat 1.32g

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Common questions

How many calories in quail, meat only?

Quail, meat only contains 134 calories per 100g.

Is quail, meat only high in protein?

Yes, quail, meat only provides 21.8g of protein per 100g.

How do I track calories easily?

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