How many calories in pork, cured, ham and water product, shank, bone-in?

113 calories per 100g
113
Calories
17.5g
Protein
1.2g
Carbs
4.18g
Fat

Complete nutrition facts

Serving size: 100g
Fat 4.18g
Carbs 1.2g
Calories 113kcal
Sugar 1.06g
Calcium 8mg
Potassium 234mg
Protein 17.5g
Fiber 0g
Iron 0.97mg
Sodium 1090mg
Vitamin A 9µg
Vitamin C 0mg
Cholesterol 52mg
Saturated Fat 1.38g

Track calories automatically

Snap a photo and get instant nutrition facts with our free app.

Download App

Common questions

How many calories in pork, cured, ham and water product, shank, bone-in?

Pork, cured, ham and water product, shank, bone-in contains 113 calories per 100g.

Is pork, cured, ham and water product, shank, bone-in high in protein?

Yes, pork, cured, ham and water product, shank, bone-in provides 17.5g of protein per 100g.

How do I track calories easily?

Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.