How many calories in luncheon meat, pork and chicken, minced?

196 calories per 100g
196
Calories
15.2g
Protein
1.35g
Carbs
13.9g
Fat

Complete nutrition facts

Serving size: 100g
Carbs 1.35g
Sugar 1.26g
Saturated Fat 4.51g
Calories 196kcal
Fat 13.9g
Calcium 39mg
Potassium 461mg
Fiber 0g
Iron 1.4mg
Sodium 1030mg
Vitamin A 0µg
Vitamin C 38.5mg
Cholesterol 75mg
Protein 15.2g

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Common questions

How many calories in luncheon meat, pork and chicken, minced?

Luncheon meat, pork and chicken, minced contains 196 calories per 100g.

Is luncheon meat, pork and chicken, minced high in protein?

Yes, luncheon meat, pork and chicken, minced provides 15.2g of protein per 100g.

How do I track calories easily?

Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.