How many calories in cooked ham?
125 calories per 36g
125
Calories
13.9g
Protein
2.78g
Carbs
4.17g
Fat
Complete nutrition facts
Serving size: 36g
Calories 125kcal
Protein 13.9g
Carbs 2.78g
Fat 4.17g
Fiber 0g
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Download AppCommon questions
How many calories in cooked ham?
COOKED HAM contains 125 calories per 36g.
Is cooked ham high in protein?
Yes, cooked ham provides 13.9g of protein per 36g.
How do I track calories easily?
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