How many calories in ruffed grouse, breast meat, skinless?

112 calories per 100g
112
Calories
25.9g
Protein
0g
Carbs
0.88g
Fat

Complete nutrition facts

Serving size: 100g
Fat 0.88g
Carbs 0g
Calories 112kcal
Sugar 0g
Calcium 5mg
Potassium 311mg
Protein 25.9g
Fiber 0g
Iron 0.58mg
Sodium 50mg
Vitamin A 5µg
Vitamin C 0mg
Cholesterol 40mg
Saturated Fat 0.13g

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Common questions

How many calories in ruffed grouse, breast meat, skinless?

Ruffed Grouse, breast meat, skinless contains 112 calories per 100g.

Is ruffed grouse, breast meat, skinless high in protein?

Yes, ruffed grouse, breast meat, skinless provides 25.9g of protein per 100g.

How do I track calories easily?

Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.