How many calories in rolls, hamburger or hot dog, wheat/cracked wheat?

269 calories per 100g
269
Calories
11.7g
Protein
47.3g
Carbs
3.61g
Fat

Complete nutrition facts

Serving size: 100g
Fat 3.61g
Carbs 47.3g
Calories 269kcal
Sugar 6.9g
Calcium 196mg
Potassium 181mg
Protein 11.7g
Fiber 4.2g
Iron 2.92mg
Sodium 463mg
Vitamin A 27µg
Vitamin C 1.3mg
Cholesterol 0mg
Saturated Fat 0.75g

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Common questions

How many calories in rolls, hamburger or hot dog, wheat/cracked wheat?

Rolls, hamburger or hot dog, wheat/cracked wheat contains 269 calories per 100g.

Is rolls, hamburger or hot dog, wheat/cracked wheat high in protein?

Yes, rolls, hamburger or hot dog, wheat/cracked wheat provides 11.7g of protein per 100g.

How do I track calories easily?

Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.