How many calories in yogurt, plain, skim milk?

56 calories per 100g
56
Calories
5.73g
Protein
7.68g
Carbs
0.18g
Fat

Complete nutrition facts

Serving size: 100g
Sugar 7.68g
Calories 56kcal
Vitamin A 2µg
Protein 5.73g
Fiber 0g
Iron 0.09mg
Sodium 77mg
Vitamin C 0.9mg
Cholesterol 2mg
Saturated Fat 0.12g
Fat 0.18g
Carbs 7.68g
Calcium 199mg
Potassium 255mg

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Common questions

How many calories in yogurt, plain, skim milk?

Yogurt, plain, skim milk contains 56 calories per 100g.

Is yogurt, plain, skim milk high in protein?

Yes, yogurt, plain, skim milk provides 5.73g of protein per 100g.

How do I track calories easily?

Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.