How many calories in yogurt, plain, low fat?

63 calories per 100g
63
Calories
5.25g
Protein
7.04g
Carbs
1.55g
Fat

Complete nutrition facts

Serving size: 100g
Sugar 7.04g
Vitamin A 14µg
Calories 63kcal
Calcium 183mg
Potassium 234mg
Fat 1.55g
Carbs 7.04g
Protein 5.25g
Fiber 0g
Iron 0.08mg
Sodium 70mg
Cholesterol 6mg
Saturated Fat 1g
Vitamin C 0.8mg

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Common questions

How many calories in yogurt, plain, low fat?

Yogurt, plain, low fat contains 63 calories per 100g.

Is yogurt, plain, low fat high in protein?

Yes, yogurt, plain, low fat provides 5.25g of protein per 100g.

How do I track calories easily?

Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.