How many calories in winged beans, mature seeds?

409 calories per 100g
409
Calories
29.6g
Protein
41.7g
Carbs
16.3g
Fat

Complete nutrition facts

Serving size: 100g
Vitamin A 0µg
Cholesterol 0mg
Fiber 25.9g
Protein 29.6g
Iron 13.4mg
Sodium 38mg
Vitamin C 0mg
Saturated Fat 2.3g
Fat 16.3g
Carbs 41.7g
Calories 409kcal
Calcium 440mg
Potassium 977mg

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Common questions

How many calories in winged beans, mature seeds?

Winged beans, mature seeds contains 409 calories per 100g.

Is winged beans, mature seeds high in protein?

Yes, winged beans, mature seeds provides 29.6g of protein per 100g.

How do I track calories easily?

Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.