How many calories in wheat, hard red winter?

327 calories per 100g
327
Calories
12.6g
Protein
71.2g
Carbs
1.54g
Fat

Complete nutrition facts

Serving size: 100g
Fiber 12.2g
Vitamin A 0µg
Sugar 0.41g
Cholesterol 0mg
Saturated Fat 0.27g
Vitamin C 0mg
Protein 12.6g
Iron 3.19mg
Sodium 2mg
Fat 1.54g
Carbs 71.2g
Calories 327kcal
Calcium 29mg
Potassium 363mg

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Common questions

How many calories in wheat, hard red winter?

Wheat, hard red winter contains 327 calories per 100g.

Is wheat, hard red winter high in protein?

Yes, wheat, hard red winter provides 12.6g of protein per 100g.

How do I track calories easily?

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