How many calories in wheat flour, whole-grain, soft wheat?

332 calories per 100g
332
Calories
9.61g
Protein
74.5g
Carbs
1.95g
Fat

Complete nutrition facts

Serving size: 100g
Vitamin C 0mg
Cholesterol 0mg
Saturated Fat 0.43g
Protein 9.61g
Fiber 13.1g
Iron 3.71mg
Sodium 3mg
Vitamin A 0µg
Calcium 33mg
Potassium 394mg
Fat 1.95g
Carbs 74.5g
Calories 332kcal
Sugar 1.02g

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Common questions

How many calories in wheat flour, whole-grain, soft wheat?

Wheat flour, whole-grain, soft wheat contains 332 calories per 100g.

Is wheat flour, whole-grain, soft wheat high in protein?

Yes, wheat flour, whole-grain, soft wheat provides 9.61g of protein per 100g.

How do I track calories easily?

Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.