How many calories in instant oatmeal?

375 calories per 40g
375
Calories
12.5g
Protein
67.5g
Carbs
6.25g
Fat

Complete nutrition facts

Serving size: 40g
Calories 375kcal
Protein 12.5g
Carbs 67.5g
Fat 6.25g
Fiber 10g

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Common questions

How many calories in instant oatmeal?

INSTANT OATMEAL contains 375 calories per 40g.

Is instant oatmeal high in protein?

Yes, instant oatmeal provides 12.5g of protein per 40g.

How do I track calories easily?

Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.