How many calories in waffles, whole wheat, lowfat?

257 calories per 100g
257
Calories
7.14g
Protein
49.2g
Carbs
3.57g
Fat

Complete nutrition facts

Serving size: 100g
Vitamin C 0mg
Cholesterol 0mg
Saturated Fat 0.71g
Protein 7.14g
Fiber 4.3g
Iron 6.43mg
Sodium 557mg
Fat 3.57g
Carbs 49.2g
Calories 257kcal
Sugar 4.29g
Calcium 143mg
Potassium 164mg
Vitamin A 155µg

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Common questions

How many calories in waffles, whole wheat, lowfat?

Waffles, whole wheat, lowfat contains 257 calories per 100g.

Is waffles, whole wheat, lowfat high in protein?

Yes, waffles, whole wheat, lowfat provides 7.14g of protein per 100g.

How do I track calories easily?

Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.