How many calories in waffle, plain?

298 calories per 100g
298
Calories
6.71g
Protein
45.4g
Carbs
9.91g
Fat

Complete nutrition facts

Serving size: 100g
Fat 9.91g
Carbs 45.4g
Calories 298kcal
Sugar 5.04g
Calcium 197mg
Potassium 148mg
Protein 6.71g
Fiber 2.4g
Iron 5.81mg
Sodium 682mg
Cholesterol 16mg
Saturated Fat 1.58g

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Common questions

How many calories in waffle, plain?

Waffle, plain contains 298 calories per 100g.

Is waffle, plain high in protein?

Yes, waffle, plain provides 6.71g of protein per 100g.

How do I track calories easily?

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