How many calories in vitasoy usa, nasoya lite firm tofu?

54 calories per 100g
54
Calories
8.3g
Protein
1.3g
Carbs
1.7g
Fat

Complete nutrition facts

Serving size: 100g
Fiber 0.6g
Iron 1.6mg
Sodium 34mg
Protein 8.3g
Saturated Fat 0.2g
Sugar 0.2g
Calcium 184mg
Cholesterol 0mg
Fat 1.7g
Calories 54kcal
Carbs 1.3g
Vitamin A 95µg

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Common questions

How many calories in vitasoy usa, nasoya lite firm tofu?

Vitasoy USA, Nasoya Lite Firm Tofu contains 54 calories per 100g.

Is vitasoy usa, nasoya lite firm tofu high in protein?

Yes, vitasoy usa, nasoya lite firm tofu provides 8.3g of protein per 100g.

How do I track calories easily?

Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.