How many calories in tofu, soft?

61 calories per 100g
61
Calories
7.17g
Protein
1.18g
Carbs
3.69g
Fat

Complete nutrition facts

Serving size: 100g
Vitamin A 0µg
Calories 61kcal
Carbs 1.18g
Protein 7.17g
Sugar 0.7g
Calcium 111mg
Potassium 120mg
Fat 3.69g
Fiber 0.2g
Iron 1.11mg
Sodium 8mg
Vitamin C 0.2mg
Saturated Fat 0.53g
Cholesterol 0mg

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Common questions

How many calories in tofu, soft?

Tofu, soft contains 61 calories per 100g.

Is tofu, soft high in protein?

Yes, tofu, soft provides 7.17g of protein per 100g.

How do I track calories easily?

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