How many calories in tofu, dried-frozen (koyadofu)?

477 calories per 100g
477
Calories
52.5g
Protein
10g
Carbs
30.3g
Fat

Complete nutrition facts

Serving size: 100g
Fiber 7.2g
Vitamin A 26µg
Protein 52.5g
Carbs 10g
Calories 477kcal
Saturated Fat 4.39g
Vitamin C 0.7mg
Cholesterol 0mg
Iron 9.73mg
Sodium 6mg
Fat 30.3g
Calcium 364mg
Potassium 20mg

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Common questions

How many calories in tofu, dried-frozen (koyadofu)?

Tofu, dried-frozen (koyadofu) contains 477 calories per 100g.

Is tofu, dried-frozen (koyadofu) high in protein?

Yes, tofu, dried-frozen (koyadofu) provides 52.5g of protein per 100g.

How do I track calories easily?

Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.