How many calories in stew, mutton, corn, squash (navajo)?

103 calories per 100g
103
Calories
8.62g
Protein
7.27g
Carbs
4.34g
Fat

Complete nutrition facts

Serving size: 100g
Fiber 1.7g
Iron 1.21mg
Sodium 49mg
Vitamin A 0µg
Vitamin C 0mg
Protein 8.62g
Cholesterol 43mg
Saturated Fat 1.74g
Fat 4.34g
Sugar 0.61g
Calcium 38mg
Potassium 199mg
Carbs 7.27g
Calories 103kcal

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Common questions

How many calories in stew, mutton, corn, squash (navajo)?

Stew, mutton, corn, squash (Navajo) contains 103 calories per 100g.

Is stew, mutton, corn, squash (navajo) high in protein?

Yes, stew, mutton, corn, squash (navajo) provides 8.62g of protein per 100g.

How do I track calories easily?

Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.