How many calories in spinach souffle?

172 calories per 100g
172
Calories
7.89g
Protein
5.9g
Carbs
13g
Fat

Complete nutrition facts

Serving size: 100g
Protein 7.89g
Iron 1.19mg
Sodium 566mg
Calcium 165mg
Potassium 231mg
Vitamin A 244µg
Carbs 5.9g
Saturated Fat 6.09g
Calories 172kcal
Vitamin C 7.3mg
Fiber 0.7g
Cholesterol 118mg
Fat 13g
Sugar 1.85g

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Common questions

How many calories in spinach souffle?

Spinach souffle contains 172 calories per 100g.

Is spinach souffle high in protein?

Yes, spinach souffle provides 7.89g of protein per 100g.

How do I track calories easily?

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