How many calories in spices, nutmeg, ground?

525 calories per 100g
525
Calories
5.84g
Protein
49.3g
Carbs
36.3g
Fat

Complete nutrition facts

Serving size: 100g
Protein 5.84g
Iron 3.04mg
Sodium 16mg
Cholesterol 0mg
Saturated Fat 25.9g
Fat 36.3g
Carbs 49.3g
Calories 525kcal
Calcium 184mg
Potassium 350mg
Vitamin C 3mg
Vitamin A 5µg
Sugar 2.99g
Fiber 20.8g

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Common questions

How many calories in spices, nutmeg, ground?

Spices, nutmeg, ground contains 525 calories per 100g.

Is spices, nutmeg, ground high in protein?

Yes, spices, nutmeg, ground provides 5.84g of protein per 100g.

How do I track calories easily?

Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.