How many calories in soybeans, mature seeds?

446 calories per 100g
446
Calories
36.5g
Protein
30.2g
Carbs
19.9g
Fat

Complete nutrition facts

Serving size: 100g
Vitamin A 1µg
Carbs 30.2g
Calories 446kcal
Sugar 7.33g
Protein 36.5g
Saturated Fat 2.88g
Cholesterol 0mg
Vitamin C 6mg
Fiber 9.3g
Iron 15.7mg
Sodium 2mg
Fat 19.9g
Calcium 277mg
Potassium 1800mg

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Common questions

How many calories in soybeans, mature seeds?

Soybeans, mature seeds contains 446 calories per 100g.

Is soybeans, mature seeds high in protein?

Yes, soybeans, mature seeds provides 36.5g of protein per 100g.

How do I track calories easily?

Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.