How many calories in soybeans, mature cooked?

172 calories per 100g
172
Calories
18.2g
Protein
8.36g
Carbs
8.97g
Fat

Complete nutrition facts

Serving size: 100g
Sugar 3g
Vitamin A 0µg
Carbs 8.36g
Calories 172kcal
Protein 18.2g
Fat 8.97g
Calcium 102mg
Potassium 515mg
Saturated Fat 1.3g
Cholesterol 0mg
Vitamin C 1.7mg
Fiber 6g
Iron 5.14mg
Sodium 1mg

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Common questions

How many calories in soybeans, mature cooked?

Soybeans, mature cooked contains 172 calories per 100g.

Is soybeans, mature cooked high in protein?

Yes, soybeans, mature cooked provides 18.2g of protein per 100g.

How do I track calories easily?

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