How many calories in soy sauce?

90 calories per 100g
90
Calories
8.19g
Protein
14.4g
Carbs
0.31g
Fat

Complete nutrition facts

Serving size: 100g
Fat 0.31g
Carbs 14.4g
Calories 90kcal
Sugar 5.63g
Calcium 11mg
Potassium 3100mg
Protein 8.19g
Fiber 0.3g
Iron 0.43mg
Sodium 2890mg
Vitamin A 0µg
Vitamin C 0mg
Cholesterol 0mg
Saturated Fat 0.02g

Track calories automatically

Snap a photo and get instant nutrition facts with our free app.

Download App

Common questions

How many calories in soy sauce?

Soy sauce contains 90 calories per 100g.

Is soy sauce high in protein?

Yes, soy sauce provides 8.19g of protein per 100g.

How do I track calories easily?

Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.