How many calories in salted pumpkin seeds?

433 calories per 30g
433
Calories
16.7g
Protein
53.3g
Carbs
16.7g
Fat

Complete nutrition facts

Serving size: 30g
Calories 433kcal
Protein 16.7g
Carbs 53.3g
Fat 16.7g
Fiber 16.7g

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Common questions

How many calories in salted pumpkin seeds?

SALTED PUMPKIN SEEDS contains 433 calories per 30g.

Is salted pumpkin seeds high in protein?

Yes, salted pumpkin seeds provides 16.7g of protein per 30g.

How do I track calories easily?

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