How many calories in seeds, watermelon seed kernels, dried?

557 calories per 100g
557
Calories
28.3g
Protein
15.3g
Carbs
47.4g
Fat

Complete nutrition facts

Serving size: 100g
Vitamin A 0µg
Iron 7.28mg
Sodium 99mg
Protein 28.3g
Vitamin C 0mg
Cholesterol 0mg
Saturated Fat 9.78g
Fat 47.4g
Carbs 15.3g
Calories 557kcal
Calcium 54mg
Potassium 648mg

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Common questions

How many calories in seeds, watermelon seed kernels, dried?

Seeds, watermelon seed kernels, dried contains 557 calories per 100g.

Is seeds, watermelon seed kernels, dried high in protein?

Yes, seeds, watermelon seed kernels, dried provides 28.3g of protein per 100g.

How do I track calories easily?

Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.