How many calories in seeds, lotus seeds?

89 calories per 100g
89
Calories
4.13g
Protein
17.3g
Carbs
0.53g
Fat

Complete nutrition facts

Serving size: 100g
Vitamin A 1µg
Fat 0.53g
Carbs 17.3g
Calories 89kcal
Calcium 44mg
Potassium 367mg
Protein 4.13g
Iron 0.95mg
Sodium 1mg
Vitamin C 0mg
Cholesterol 0mg
Saturated Fat 0.09g

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Common questions

How many calories in seeds, lotus seeds?

Seeds, lotus seeds contains 89 calories per 100g.

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