How many calories in seeds, flaxseed?

534 calories per 100g
534
Calories
18.3g
Protein
28.9g
Carbs
42.2g
Fat

Complete nutrition facts

Serving size: 100g
Calcium 255mg
Potassium 813mg
Fat 42.2g
Vitamin A 0µg
Fiber 27.3g
Iron 5.73mg
Sodium 30mg
Vitamin C 0.6mg
Protein 18.3g
Sugar 1.55g
Carbs 28.9g
Calories 534kcal
Saturated Fat 3.66g
Cholesterol 0mg

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Common questions

How many calories in seeds, flaxseed?

Seeds, flaxseed contains 534 calories per 100g.

Is seeds, flaxseed high in protein?

Yes, seeds, flaxseed provides 18.3g of protein per 100g.

How do I track calories easily?

Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.