How many calories in seeds, chia seeds, dried?

486 calories per 100g
486
Calories
16.5g
Protein
42.1g
Carbs
30.7g
Fat

Complete nutrition facts

Serving size: 100g
Protein 16.5g
Fiber 34.4g
Iron 7.72mg
Sodium 16mg
Vitamin C 1.6mg
Saturated Fat 3.33g
Fat 30.7g
Carbs 42.1g
Calories 486kcal
Potassium 407mg
Calcium 631mg
Cholesterol 0mg

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Common questions

How many calories in seeds, chia seeds, dried?

Seeds, chia seeds, dried contains 486 calories per 100g.

Is seeds, chia seeds, dried high in protein?

Yes, seeds, chia seeds, dried provides 16.5g of protein per 100g.

How do I track calories easily?

Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.