How many calories in seeds, breadnut tree seeds?

217 calories per 100g
217
Calories
5.97g
Protein
46.3g
Carbs
0.99g
Fat

Complete nutrition facts

Serving size: 100g
Vitamin A 12µg
Fat 0.99g
Carbs 46.3g
Calories 217kcal
Calcium 98mg
Potassium 1180mg
Iron 2.09mg
Sodium 31mg
Protein 5.97g
Vitamin C 27.4mg
Cholesterol 0mg
Saturated Fat 0.27g

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Common questions

How many calories in seeds, breadnut tree seeds?

Seeds, breadnut tree seeds contains 217 calories per 100g.

Is seeds, breadnut tree seeds high in protein?

Yes, seeds, breadnut tree seeds provides 5.97g of protein per 100g.

How do I track calories easily?

Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.