How many calories in seaweed, wakame?

45 calories per 100g
45
Calories
3.03g
Protein
9.14g
Carbs
0.64g
Fat

Complete nutrition facts

Serving size: 100g
Sugar 0.65g
Carbs 9.14g
Vitamin A 18µg
Calories 45kcal
Vitamin C 3mg
Saturated Fat 0.13g
Cholesterol 0mg
Protein 3.03g
Fiber 0.5g
Iron 2.18mg
Sodium 872mg
Fat 0.64g
Calcium 150mg
Potassium 50mg

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Common questions

How many calories in seaweed, wakame?

Seaweed, wakame contains 45 calories per 100g.

How do I track calories easily?

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