How many calories in sauerkraut?

19 calories per 100g
19
Calories
0.91g
Protein
4.28g
Carbs
0.14g
Fat

Complete nutrition facts

Serving size: 100g
Sugar 1.78g
Vitamin A 1µg
Saturated Fat 0.03g
Fiber 2.9g
Carbs 4.28g
Calories 19kcal
Calcium 30mg
Potassium 170mg
Fat 0.14g
Vitamin C 14.7mg
Protein 0.91g
Iron 1.47mg
Sodium 661mg
Cholesterol 0mg

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Common questions

How many calories in sauerkraut?

Sauerkraut contains 19 calories per 100g.

How do I track calories easily?

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