How many calories in rye flour, medium?
349 calories per 100g
349
Calories
10.9g
Protein
75.4g
Carbs
1.52g
Fat
Complete nutrition facts
Serving size: 100g
Protein 10.9g
Fiber 11.8g
Iron 2.54mg
Sodium 2mg
Vitamin C 0mg
Cholesterol 0mg
Fat 1.52g
Calcium 24mg
Potassium 374mg
Vitamin A 0µg
Saturated Fat 0.18g
Carbs 75.4g
Calories 349kcal
Sugar 1.1g
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Download AppCommon questions
How many calories in rye flour, medium?
Rye flour, medium contains 349 calories per 100g.
Is rye flour, medium high in protein?
Yes, rye flour, medium provides 10.9g of protein per 100g.
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