How many calories in rye flour, dark?

325 calories per 100g
325
Calories
15.9g
Protein
68.6g
Carbs
2.22g
Fat

Complete nutrition facts

Serving size: 100g
Fat 2.22g
Calcium 37mg
Potassium 717mg
Protein 15.9g
Fiber 23.8g
Iron 4.97mg
Sodium 2mg
Vitamin C 0mg
Cholesterol 0mg
Sugar 2.31g
Carbs 68.6g
Calories 325kcal
Vitamin A 1µg
Saturated Fat 0.27g

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Common questions

How many calories in rye flour, dark?

Rye flour, dark contains 325 calories per 100g.

Is rye flour, dark high in protein?

Yes, rye flour, dark provides 15.9g of protein per 100g.

How do I track calories easily?

Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.