How many calories in whole wheat bread?

220 calories per 50GRM
220
Calories
10g
Protein
44g
Carbs
3g
Fat

Complete nutrition facts

Serving size: 50GRM
Calories 220kcal
Protein 10g
Carbs 44g
Fat 3g
Fiber 6g

Track calories automatically

Snap a photo and get instant nutrition facts with our free app.

Download App

Common questions

How many calories in whole wheat bread?

WHOLE WHEAT BREAD contains 220 calories per 50GRM.

Is whole wheat bread high in protein?

Yes, whole wheat bread provides 10g of protein per 50GRM.

How do I track calories easily?

Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.