How many calories in restaurant, mexican, cheese tamales?

216 calories per 100g
216
Calories
8.99g
Protein
18g
Carbs
12g
Fat

Complete nutrition facts

Serving size: 100g
Fat 12g
Carbs 18g
Calories 216kcal
Sugar 1.23g
Calcium 111mg
Potassium 176mg
Protein 8.99g
Fiber 2.2g
Iron 0.87mg
Sodium 503mg
Vitamin A 124µg
Cholesterol 30mg
Saturated Fat 3.98g

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Common questions

How many calories in restaurant, mexican, cheese tamales?

Restaurant, Mexican, cheese tamales contains 216 calories per 100g.

Is restaurant, mexican, cheese tamales high in protein?

Yes, restaurant, mexican, cheese tamales provides 8.99g of protein per 100g.

How do I track calories easily?

Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.