How many calories in quail?

227 calories per 100g
227
Calories
25.1g
Protein
0g
Carbs
14.1g
Fat

Complete nutrition facts

Serving size: 100g
Protein 25.1g
Iron 4.43mg
Sodium 52mg
Vitamin A 70µg
Cholesterol 86mg
Saturated Fat 3.96g
Vitamin C 2.3mg
Fat 14.1g
Carbs 0g
Calories 227kcal
Calcium 15mg
Potassium 216mg
Sugar 0g
Fiber 0g

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Common questions

How many calories in quail?

Quail contains 227 calories per 100g.

Is quail high in protein?

Yes, quail provides 25.1g of protein per 100g.

How do I track calories easily?

Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.