How many calories in pumpkin?

26 calories per 100g
26
Calories
1g
Protein
6.5g
Carbs
0.1g
Fat

Complete nutrition facts

Serving size: 100g
Carbs 6.5g
Fiber 0.5g
Calories 26kcal
Vitamin A 426µg
Sugar 2.76g
Fat 0.1g
Calcium 21mg
Potassium 340mg
Protein 1g
Iron 0.8mg
Sodium 1mg
Cholesterol 0mg
Vitamin C 9mg
Saturated Fat 0.05g

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Common questions

How many calories in pumpkin?

Pumpkin contains 26 calories per 100g.

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Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.