How many calories in popcorn?

535 calories per 100g
535
Calories
8.38g
Protein
57.3g
Carbs
30.2g
Fat

Complete nutrition facts

Serving size: 100g
Vitamin C 0mg
Cholesterol 0mg
Saturated Fat 14.6g
Fiber 10g
Iron 2.06mg
Sodium 763mg
Protein 8.38g
Potassium 393mg
Fat 30.2g
Carbs 57.3g
Calories 535kcal
Vitamin A 9µg
Sugar 0.3g
Calcium 23mg

Track calories automatically

Snap a photo and get instant nutrition facts with our free app.

Download App

Common questions

How many calories in popcorn?

Popcorn contains 535 calories per 100g.

Is popcorn high in protein?

Yes, popcorn provides 8.38g of protein per 100g.

How do I track calories easily?

Use our free app to snap photos of your meals and get instant calorie counts — no manual searching.